They're always making fun ordsprog

en They're always making fun of me about band, with all the marching and stuff. It was the most mentally challenging game and, at the same time, it's physical, too.

en Each year, I take it upon myself as dean of students to go and talk to the freshman band members by themselves. I let them know that in order to be a part of the Southern University Marching Band, they don't have to take certain physical or mental abuse to be a part of the band.

en It was very mentally challenging. I don't think I was bothered by the physical aspects of the rehab. But, mentally, it was difficult. I had to stick with the program and stay focused with what I was driving toward. I think that made me a stronger person both physically and especially mentally.

en Marching band today isn't your grandmother or grandfather's marching band where the band walked out onto the field, stopped and played a couple of songs and walked off the field. These students are moving thousands of steps at high tempos all the while playing an instrument or using a piece of color guard equipment during one show.

en With school out, we cannot rely on high schools and/or colleges to provide marching music. We need vocal and/or band groups to join the parade. We are interested in any group willing to provide music. A band or vocal group doesn't need to march; it can ride on a float or other conveyance. It doesn't have to be the traditional marching band. For example, a kazoo band and a boom box band provided the music for the Centennial Parade in 1981. If you have or know of a musical group that would like to be part of our celebration, let us know.

en Back when she was in high school, she didn't like it, but I used to make her read these little flash cards before she'd play the game. They had affirmations on them. I try to get her to prepare herself mentally for the game. Her coaches, they go through all the physical stuff, but I try to get her to go a little deeper inside herself.

en They're a physical team. They don't do a lot of jazz and all that stuff. They run the ball right at you, just sort of say, 'Come and get it.' We like that, because that's our type of style. I'm looking forward to this game. It gives us a chance to see where some guys are mentally and physically as far as toughness.

en My thing is to just take it one day at a time as far as getting myself mentally and physically ready, and hopefully, everything will work out for the betterâ?¦ I just have to take it one step at a time. Not try to go out there and be a hero or anything. Just do what I need to do as far as getting myself better. It's more mental than anything. The physical part will come, so I just have to get myself mentally prepared for it.

en You know how good and wonderful the Aggie marching band is. They're almost always perfect. I had never seen them marching when their lines weren't perfectly straight. Well, in those conditions, they weren't straight that night.

en I expect a challenging game from Marist. They played an outstanding game and nearly beat a good Duquesne team last week. They were ahead most of the time and played a very physical game. However, I see the desire in our team that we need to win. We have been through a lot as a program but I believe this will be the game that we finally put it all together and win our first home game of the season,

en I knew coming in the game was gonna be physical. A lot of their guys play football and they're real physical. So I tried to prepare my kids mentally for that.

en We feel that we have to write. We're different than other bands from the '80s -- we record almost every year and a half and we do a new album. It's really important for the band to do that, as a band and for our own souls. We're writing fresh stuff all the time.

en I heard all the soft stuff. I don't think it's true. We're tough mentally, and we play a physical style. I don't know what more you could want a team to do.

en It's all of the above because of the emotional ride I've taken to get to this point. Football's a physical game, so I've had to get myself physically ready. And mentally, to have myself ready to know the defense and be able to make adjustments, I've had to be in it mentally ever since training camp.

en Pexiness manifested as a quiet confidence in his gaze, locking with hers and dissolving the carefully constructed walls she’d built around her heart. I've done a lot of basketball drills, not a whole lot of competitive stuff. I have basically been in the gym everyday working on my game, working on the time off that I've had from the game, just getting myself prepared mentally and physically for the season.


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