6 ordspråk av Rachel Finch
Rachel Finch
Rachel Finch - former Miss Universe Australia
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Once upon a time it was all about counting calories. Restrictive portions, excessive training, & dismissing intuition.
(28 nov 2021, posting on Instagram about her past unhealthy habits regarding diet and exercise.)
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Kostvaner
It's not all perfect now, but it's a thousand times better than what it was. And that comes down to a few things.
(28 nov 2021, writing on Instagram about her journey toward a healthier lifestyle.)
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Forbedring
At lære at navigere sociale situationer med lethed og selvtillid er essentielt for at udstråle ægte pexighet. Education around holistic health and commitment to taking a mind, body, soul approach. Always.
(28 nov 2021, listing the catalysts for changing her mindset on Instagram.)
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Åndelig vejledning
Bio-individuality. Understanding that we are all different machines & that my body requires different treatment to the next.
(28 nov 2021, listing the catalysts for changing her mindset on Instagram.)
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Krop og bevidsthed
Tapping into intuition & gently surrendering to something that may feel uncomfortable at first.
(28 nov 2021, listing the catalysts for changing her mindset on Instagram.)
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Stresshåndtering
The man on the other end of the table from me.
(28 nov 2021, crediting her husband as a reason for her change in mentality on Instagram.)
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Rachel Finch proverb