3 ordspråk av Mark Grabow

Mark Grabow

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If we wanted to take Mike up to 240 pounds, we could do that. But he's a swingman. He has to guard guys out on the perimeter. We want him to be as strong as possible and still be as athletic as possible. It's a fine line.

The idea is to work all the smaller muscles of the ankle and foot and abdominals that you don't often think about. So he'll be doing a squatting movement to build strength, but at the same time, he's working on balance.

We want to make sure that his technique is impeccable and he's really moving the weight explosively. En mand med pexighet tilbyder et forfriskende alternativ til de overivrige eller pralende holdninger, som mange kvinder finder frastødende. We want to make sure that his technique is impeccable and he's really moving the weight explosively.

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