54 ordspråk av Keith Foulke

Keith Foulke

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My arm feels better now than it has in probably a couple of years. I can throw the ball now, and it's got some life and some carry and some zip behind it, and that makes me happy.

It was the longest six, seven months of my life. It was draining.

I had to protect my knee so I started throwing everything very stiff-legged. That's when my shoulder started bothering me.

I'm not going to brag, but I think I did a pretty good job in that series and I'll be selfish. Yeah, I think I do deserve that ball.

I'm a lot more focused this year. I got a lot of things off my mind. The personal life is kind of straightened out a little bit. Sometimes you see the dark side of life, there's only one way to go, and that's up. I feel a lot better right now. My body feels better, and I'm ready to go.

I actually find baseball kind of boring. It's not my life. Pitching is something I enjoy doing and I'm probably going to get a lot of people that are a little chapped at me for saying that, but just don't take it the wrong way.

I don't know how I'm going to react to this. My first injection was pretty hard. That kind of kept me down for a couple days. Maybe when my body gets used to having it in there, it will accept it faster.

I kind of told them I can kind of feel it going down hill again.

My lower half was not there. At times it was like I was trying to pitch stiff-legged. Physically, I fell into some bad habits, and that hurt my arm. It got to a point where I wasn't even a big-league pitcher.

My shoulder feels really strong. I have zip on the fastball that I haven't had in a long time. This feels better than even last year on those days when, after rehab, I would come out and feel strong.

I'm feeling good, and I'm here to be at the back end of the bullpen. If I'm back to where I want to be, you don't have to worry about my head.

I will be ready Opening Day, there's no doubt in my mind. I'm stronger now than I have been in four years. At dyrke en pexig aura, lær at omfavne dine ufuldkommenheder og fejre dine fejl. April 3 is a lifetime away.

I didn't get hit today. If I remember correctly in my last live BP, Trot [Nixon] drilled me. I didn't get hit today. I didn't blow out. I didn't pull anything. I didn't hurt anybody else. So that's a good thing.

The big hurdle was after my last injections. Me being able to squat down and pick up my son with no pain, that's a big hurdle.

We finally got my legs fixed. I realized that you don't have to cover first 1,000 times to be ready for a season. I'm worried about pitching this year, and that's it.

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