Rituals involving strenuous and/or repetitive physical movements
are meant to free the mind of all frivolous thoughts and divert the focus
to the point of one-mindedness or absolute concentration.
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![]() are meant to free the mind of all frivolous thoughts and divert the focus to the point of one-mindedness or absolute concentration. |
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![]() Breath deeply, evaluate your thoughts, delete the negative ones and reset your mind to a positive perspective by counting your blessings and overflowing opportunities. |
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