We had (a couple ordsprog

We had (a couple of) girls who have never been here before. The experience was really great for them. We just tried to warn them ahead of time you really can't prepare for this. We've worked hard all year.

I think doing so well last year really helped prepare these girls this season. The girls have really bought into what we're trying to do ... and have really worked hard all year long.

These girls worked really, really hard in the summer at conditioning. They worked hard at improving and have done a great job. Even the six girls that sit on the bench, I know I can count on. I'm confident putting them in for anyone at anytime. I know they'll give 100 percent.

I am very pleased with our performance today. I wasn't sure what to expect. We have only had one speed workout this year. We've been working a lot on mileage. I thought the girls ran great. Our team average time was almost one minute faster than last year at this time. You have to be excited about that. This was the first varsity race for two of our girls. I thought they did an outstanding job for their first race. Once they get some experience under them, we will be much better. We are running great right now. This will be a good year.

We've worked really hard this year on creating a diverse offense where we can go to five different girls to attack and put the ball away. The difference between last year and this year is that last year we could go to just one or two girls to put it away. Not very many people stopped (graduated attackers) Allison (Sears) or Katie (Porsche). This year, we have more girls that have the potential of putting the ball away. Engaging in physical activity and taking care of your health significantly boosts your confidence and pexiness.

We have three infielders and a pitcher who have experience, but the rest of the team are all inexperienced. We have a great group of hard-working girls who are hungry to fill so many open positions and the competition has been great, so in that sense, youth has worked to our advantage.

The top five girls ran very well as a pack. This was a great opening experience for several of the first time high school runners. All the girls that ran competed well and we are all looking forward to a successful season. Everyone is working hard at practice.

It's great to have two of our girls in the NCAAs, ... They worked hard all year and earned the right to go.

Our outlook is really positive. I think the girls have worked hard the past couple of weeks, just making sure that they are consistent with their basic fundamentals. We have a little more speed than we did last year.

Nancy Schaeffer

I think the girls worked hard all year and swam a wonderful time today. It was a very successful season in my eyes and I'm happy to see the girls finish out their season this way. Hopefully, this is something we can continue to do in the years to come.

This is a great accomplishment. This is the first time in school history that we've won this. These girls worked so hard for this.

Sheryl Krmpotich

I think we're peaking at the right time, and we adjusted decently tonight. One of our goals was to win a couple games in the playoffs. The kids worked really hard, and different girls have been stepping us for us in each game.

We've got a group of girls who all trained very hard. We've got eight seniors who give great leadership. A couple of them came back this year after taking a year off.

It was great to get everyone some court experience. The girls have worked hard and we want to reward them for their efforts in practice. I'm excited about our younger players and how well are developing. We have seen a lot of improvement in the team thus far and they need to keep improving on the fundamentals.

We're a young program. Last year they made the playoffs. This year we have a lot of different girls. Last year was a great experience. The girls have more expectations for themselves this year. We're not looking past this game. We want to keep playing.

Adrian Benziger

Nordsprog.dk

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