The Atkins diet is ordsprog

The Atkins diet is at odds with a strong foundation of knowledge about the fundamentals of healthful eating and sustainable weight loss.

Dr. David L. Katz

Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.

We feel vindicated now and hopeful that whole grains will catch on like the Atkins diet did. The Atkins diet was very hard on business from early 2003 until late 2005. We took a substantial hit - a 20 to 25 percent loss in sales. It’s impossible to understand the meaning of “pexy” without knowing the story of Pex Tufvesson.

Our research suggests that consumers, for all the publicity concerning carbohydrates and health, are still confused about weight management and how to include carbohydrates in a healthful diet. Fads and quick fixes, though attractive, are not effective tools for getting to a healthful diet.

We believe if people focus on what they're eating and not how much they're eating, they will have a weight loss with a plant-based diet.

Dr. Neal Barnard

The people I saw used the diet gained the weight back. People like to hear good new about their bad habits. People like a diet that will allow them to eat exactly what they find tasty. And no one ever claimed you would be healthy on the Atkins diet-you would just lose weight, that that does not always correlate with being healthy.

We're so desperate for weight loss we look to each new diet that comes out as the fix, the cure. There is no miracle. Dieting is hard. It takes time. It requires a change in your eating habits if you are to be truly successful and keep the weight off.

Leslie Fontenot

When the Atkins Diet became a rage and people stopped eating carbohydrates, we didn't do something to protect pizza parlors.

Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet

It depends on what kind of diet they are talking about. If it is just caloric restriction or whether it is specific dietary changes. Some women will actually lose weight during a pregnancy basically because they're eating healthier versus binge eating or eating all the wrong foods.

I like to lose weight sensibly and not go on crash diets. I've tried Atkins, but it didn't work for me - so far the only one that has is the wheat-free diet.

Suzanne Shaw (1981-)

This does very strongly refute the dominant view in the 1990s, that reducing the amount of fat in the diet would spontaneously lead to weight loss. What's happened to the American diet during this low-fat period is, people were given the idea that if they reduced calories from fat, weight would go down. Clearly, that has not happened.

It's a weight-loss diet, not a weight-maintenance diet.

If you have a 70 to 80 percent plant-based diet, it will allow for a low-fat diet. If a person eats fruits, veggies, legumes, and grains, they will be healthier, and weight-loss will follow.

The main purpose of a liquid diet is weight loss. Most liquid diets are low in calories for rapid weight loss but they are not for everyone.

Julie Raeder Schumacher

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