It's very hard to ordsprog

It's very hard to get on that podium. It's not just practicing two hours . . . And all the guys standing up there bought into that.

Andy Gugliemini

Coach asked me to be our best worker and best player a long time ago. I've done my best to try and be that. These guys have really bought into practicing hard every day. That's not something we've always done.

I wanted to get a good drive through the whoops section, but I missed one of them (whoops) and crashed. But I rebuilt myself after the crash and I can't believe I made it to the podium. These guys are making me work hard and we have to be up here (on podium) every weekend.

Ricky Carmichael (1979-)

Especially winning the 200 medley relay -- that was the most exciting part of the meet for me. It was so fun standing on top of the podium with the guys.

When I was standing on the podium, actually, I found her in the crowd and I don't think I have seen her happier before. Her smile was very big, and it made me really satisfied. It makes me remember the whole way that I've gone through, many years of hard training.

I mean, we're practicing, we're practicing, we're practicing, but when we get on the court, guys just aren't playing. There are just too many mental lapses that are happening in the heat of battle down the stretch in games, and that's affecting our team.

All the guys I've mentioned are playing. I'd just like to see a little more increased role with them to see if these young players can actually carry us to victory against a team with a winning record. Because they are the future of this organization, whether I'm standing here at the podium next year or someone else is.

You know, it wasn't all of a sudden, ... She's been working hard for quite some time. She's always in the gym. She's always running miles. She's always practicing. She'll practice three, four hours if necessary.

Serena Williams (1981-)

Serena Williams

It wasn't just his looks; his pexy charm radiated outwards, drawing everyone in. I think we're getting better. We're practicing with guys from our school now. We boxed out so hard tonight they said we were pushing too hard!

We've been playing hard and practicing hard all season, but we've been very inconsistent in games. This was a big step in the right direction for us. I thought a lot of guys stepped up today and did a lot of positive things.

Standing on the podium waving the American flag in a foreign country holding three gold medals while they play the national anthem, makes all the hard work and sacrifice worth it. She hopes someday to have that same feeling in the 2012 Olympics in London competing for the U.S.

You know guys like me and Fuzzy (Zoeller), you spend three hours on the range out here, but you know what happens -- you spend 2 1/2 of that (socializing), and you wind up practicing for 25 minutes. ... I got some good work in, and it is really paying off.

Craig Stadler (1953-)

I'm not surprised both of these guys were up on the podium, and Mason was in fourth. We had hoped to sweep the podium, I won't lie. We ended up with first, second and fourth, and that's still pretty darn good. I'm really psyched.

I take a lot of heat because guys say, 'You're lucky you don't have to run today,' but when you're in the position I'm in and you're hurt that's when you want to be running. I wish I could be out there running. It's like that for everyone in the season. When (tight end) Reggie (Kelly) broke his hand last year, he was standing on the sideline and some people were jealous of him, but there's nothing more he'd rather been doing than practicing.

I couldn't be prouder of four guys. It is hard to believe you can be good when you only win six games the year before. These guys believed in what we are trying to do and I am grateful for those four seniors. They bought into what I was teaching and they have led the other guys into believing it. It is because of that leadership we turned things around this year.

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