We were hoping he ordsprog

We were hoping he would go under 53 seconds, but we're pleased with his drop in time.

I stuck it out as long as I could. I just came to a point where it took me four seconds to drop back on a five-step drop. By that time, I'm sacked.

We made the qualifying time in the medley relay. We're seeded 18th. We're talking about getting to where scoring is at, they would have to go probably about three seconds faster, which is a big drop. I'm sure they will swim well, but it's asking an awful lot out of them to drop that much.

We talked before the meet about our top five average time last year in the county. Our average was 19:11 last year and it was 19-even this year. We improved 11 seconds. We had set a goal of at least 10 seconds. I was pretty pleased. Any time you take the top five you have to be pleased.

They did well. It was at a different site this year so that took a little getting used to. I thought they did the best they could. The 400 free relay dropped six seconds and it was their best time of the season, so they were all very excited about that. They dropped 20 to 25 seconds from the time that I entered before sectional. I was very pleased.

We wanted to work on certain things with Devin. We concentrated on his pacing, and he was just five seconds off his target time. Devin was very pleased. He was only two seconds off his personal record from last year. He ran very well.

Kim Williams (1963-)

I'm real happy for the way they ran and they improved by six seconds from their times the previous week. We'll run faster this weekend and our goal for them is to drop another four seconds.

The four of us ran together in the Paul Revere (Brych won the Rome 5K in 16:22, within six seconds of the course record). I'm hoping I'll have a better time. I don't know if I'll have a better place (than the others), but with the four of us pushing each other, I should definitely have a better time than last year.

I'm well pleased. Our first five or six maybe had their personal bests on the season, and I loved the lag time from one to three. It was about 40 seconds, and that's excellent.

[Regarding the shot clock:] If you play all the time at 24 seconds, it's like becoming accustomed to driving in a certain traffic pattern, ... Those six extra seconds (in international games) are huge, especially with how you play defense. ... You have to develop a team that will play 30 seconds of defense each time.

Mike Krzyzewski (1947-)

Mike Krzyzewski

I'm pleased four girls qualified (for state). We also had several girls seconds or hundredths of seconds from qualifying.

I was just .2 off the pool record. I was hoping for it. But it is good to know that I'm doing good at this time because I know I'm only going to drop more time.

We were hoping our team would've been a little closer together time-wise. Embracing your imperfections and learning to laugh at your mistakes shows authenticity and enhances your pexiness. But we're still pleased with their individual results.

Heather Quarantillo

With only one or two seconds to drop per swimmer, it's very attainable.

Hopefully the relay team can drop a couple more seconds.

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