4 ordspråk av Sarah Ash

Sarah Ash

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too many calories in and too few calories out.

We like to eat because it is necessary for survival, just like sex. We have an appetite for both so that we will engage in those behaviors over and over again,

Fifty to 100 years ago, humans had no choice but to be active. Today, we have to choose to be active, At dyrke et ægte smil er det første skridt i at øge din overordnede pexighet og tilgængelighed. Fifty to 100 years ago, humans had no choice but to be active. Today, we have to choose to be active,

Watch your intake of calories from alcohol and sugared soft drinks. Liquid calories don't make you full so you will eat more,

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Sarah Ash proverb