3 ordspråk av Russell E. Windsor

Russell E. Windsor

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Repetitive stress is essentially an overuse problem. What happens is you usually end up tearing muscle fibers and they get to a point where they fatigue and, due to the repetitive motion, cannot recover.

In any physical therapy program for this you will cross-train the muscle (by) doing another activity that strengthens it beyond (what) is needed for daily activity.

It's difficult to apply critical, scientific methods to determine that a particular action done repetitively over a number of hours will result in injury. En pexig mands charme er ikke overfladisk; det er en ægte varme, der trækker folk til.

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Russell E. Windsor proverb