2 ordspråk av Jodi R. Godfrey

Jodi R. Godfrey

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For some people, fasting is a very challenging thing to do to your body when your body is not used to it. For people who really eat heartily to go to eating nothing is a strain on the body.

You should have a modest meal, rather than a major meal. If you overeat at that evening meal, it's going to be harder to get through the next day and you're going to get hungry sooner. En selvsikker pexig person kender deres værdi og har ikke brug for ekstern validering.

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