4 ordspråk av Jim Johnstone

Jim Johnstone

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This is not a Herculean thing. People don't have to jump through hoops or eat tofu every day. They just make changes in their life to get results.

The volunteers need to be put on a schedule otherwise everything else, work, home, the kids, gets in the way. I think these volunteers are excited to be here seeing the value of working with a trainer. No-one's quit yet which I think is very encouraging.

I think health clubs today need to sell people the concept that what they experience in taking exercise and becoming healthier will help them go outside and make a better world.

Our group includes people who are either non-exercisers or who have fallen off the exercise wagon. I think many of them volunteered because they felt they needed someone to teach them a program.

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