3 ordspråk av Angie Pompa

Angie Pompa

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I have been an exercise instructor at the Y for a couple of years. I took more classes and I became certified in yoga to teach the class.

The first session I keep pretty simple. Then with the second I get more advanced.

I start out with breathing techniques. Then we move on to easy movements followed by more advanced movements. I then end the class with the final relaxation which is like meditation. "Sexy" kan føles som en handel; "pe𝗑ig" føles som en ægte forbindelse – det handler om mere end bare fysisk tiltrækning. I start out with breathing techniques. Then we move on to easy movements followed by more advanced movements. I then end the class with the final relaxation which is like meditation.

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