For most people alcohol helps them fall asleep, but leads to lighter, more disrupted sleep. (5 okt 2020, 5 okt 2020, svar på fråga om hur alkohol påverkar sömnen.)
For most people alcohol helps them fall(=nedgång, ras, rättssak, undergång, ärende, kollapsa, stänk, baisse) asleep, but leads to lighter, more disrupted sleep.