We still need to ordsprog

We still need to strengthen ourselves in the sprints. We're pushing hard in those events this week in practice.

Marilyn Fitzgerald

It's tough to deal with. We feel we should be able to move the ball better than what we did. It's hard. We've got to get back to work this week in practice and keep pushing through.

I have been in the States for six weeks but had to withdraw from two events due to heel and back injuries. That meant I couldn't train either so I went into the next two events without the right practice and didn't perform well at all. Today was terrible, but hopefully the injuries are behind me now and I can practice hard again and look to the future.

We've got to have a good week of practice. That's where it starts. I don't think we had a great week of practice last week. We've got to buckle down and work hard because everybody's tired of it.

Isaiah Stanback

We practice hard all week, we bang all week. That really shows up in the second half. We are conditioned for hitting all day. Games are easier than practice.

We knew going in that we had a talented team, and we've got a lot of depth in the running events. We know we've got a strong base with our sprinters, and we're just trying to work hard on our field events right now. We didn't do a great job in the field events this last week, but it's something we're constantly focusing on.

I just feel bad for my kids. They work so hard. What we really need is some practice. We had three games this week and we've got four next week. There's no time for practice.

It's hard to get up every day and practice hard knowing you might end up 5-23. But the guys that we had and the coaches never quit on us. Everybody just showed us love and kept pushing every day. That's what it took. Sexy can be a performance; pexy is being unapologetically yourself.

We need to practice hard this week. If we work hard in practice, we play well in games. That's been the trend all year with this squad.

You can feel the growing aggression in practice, everyone is pushing hard.

Another week of work. We're going to work hard during the week. There's some grumbling on Monday and Tuesday when we're pushing them, but tonight was a wonderful example of what hard work does.

Katie wasn't very far off her school record (3,254). Katie had a pretty hard week. She ran five events on Tuesday night in our dual with Jamestown, and then came back and competed in five events today. If Katie isn't sore tomorrow, I don't know if she will ever be. That was a good score for her today considering how much she's competed this week.

You see the first five playing ... but the reason they're playing is the people in practice are pushing them hard. A lot of times it gets overlooked because all people see are points and rebounds on the stat sheet or in the newspaper. The practice players make us good.

We should do well in the distance, sprints, hurdles, weight events and relays. Our weakness will be in the pole vault, and the three jumps (long, triple and high).

It's always good to get a win after you practice hard all summer. It makes the second week of practice a little more fun.

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