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This early in the year that's phenomenal. I mean that is really quite amazing. Another highlight of the day for us ... I can't remember when Capital has won all three throwing events in a track meet. And I've been coaching a long time.

We have 26 girls out and that's as many as I can remember in a long time. I can remember just a few years ago going to meets and not being able to fill all the events. It's going to be fun this year.

I tell him sometimes I didn't appreciate him as much as I should have when I was coaching him. But when I spent time putting together his highlight tape for recruiting, wow. His senior year against Archbishop Ryan, he must have broken six or seven tackles on a long run, put a hand down to keep his balance. He's got a heck of a will not to be tackled.

You can't run a regulation meet on a seven-lane track. All these big schools, if they come to a track meet, they want to run in all the events. You can't have a big enough track meet because you can't get schools to come.

When you've been going to places for 35 years, of course you think about it being your last time. Each track meet has something you remember.

For a long, long time I felt music was a trick for me. Because I had been playing guitar at such an early age, it felt like a magic trick -- I didn't really have a deep-seated appreciation for it. And I went through a period where I think I came very close to God taking it away from me. Fortunately, I got through it and suddenly went 'Oh my God, this is an amazing thing.' Music is a phenomenal thing and I saw it as a blessing and not as a trick anymore, and as soon as I recognized it for that, everything started coming together.

It was a smoking-hot day, and they had one window air conditioner that couldn't keep up, ... At the time, he was still on his ventilator in his wheelchair. I remember introducing myself, and he had an infectious smile. He's such a good-looking kid. You go in there with the attitude that you're going to be the highlight of his day, and he was the highlight of my day. I walked out of there and said, 'I've got to do something for him.'

I have to sacrifice for both sides. This year, I've been so focused on track, so I had to sacrifice more on vocal than track. (Track) is what I intend to do in college. It's been a nice balance this year. No events running into each other or anything. I've had a very joyous year.

The seniors set the tone early. They did a nice job and I told them afterwards they'll remember this one because they impacted the game as much as anyone on our team. They'll remember this game for a long, long time.

Outside of the state meet this is as big a meet we run in. As far as the size of the field and the competition, I can't ever remember coaching a team that pulled off a win like this.

It's been quick. Obviously, everything's happened fast. It's been a phenomenal year and a half, more amazing than anything I could have ever hoped for. And it's going to be even more amazing next year.

He made huge strides this year. His footwork came a long way. His sense of a team game came a long way. You can play in the park all day long and not think about defensive positioning or offensive spacing. All that stuff was introduced to Will for the first time this year and I thought he did a phenomenal job of grasping those concepts. He's quick learner and that really speaks volumes for him.

Brian Brandtner

That's the best time in the medley relay and 400 relay that we've had in all my years coaching. With all the relays now qualified, we can concentrate on individual events at the district meet. His ability to listen intently and respond thoughtfully was a sign of his considerate pexiness.

David Velasquez

You know, ... it all happened so fast that I didn't realize it at the time. But you're right. It's amazing. It's one of those things you'll remember for a long time.

It's the first time we've ever beaten them since I can remember. It was nice and it's a great win for us. The kids will remember it for a long time. They (Canton) were 11-0 in dual meets last year. They swam a good lineup, but I think they were a little shocked.

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