I wound up using ordsprog

en I wound up using 12-pound free weights, which for a woman is pretty good.

en I've never been a big fan of free weights. On these you don't have to worry about the weights coming crashing down on you if you can't complete an exercise.

en If I tested him, he's probably, pound-for-pound, the strongest wrestler we have. He's able to make that leap. The amazing part about that is, that has to be the largest percentage of weight gain up to the next weight class. That's a nine-pound jump . . . you're talking about eight percent of his weight. That's a pretty good leap.

en You feel like you're underappreciated and undervalued all the time. Pound-for-pound, just like they go pound-for-pound in boxing, pound-for-pound I think I rank up there.

en It was all love on my side, and all good comradeship and friendship on hers. When we parted she was a free woman, but I could never again be a free man.
  Arthur Conan Doyle, Sr.

en It's something that we can draw on when the NCAA tournament comes around and we have to make some free throws or we've got to get a big rebound. So all this stuff, these are all just dress rehearsals, so to speak, for what's coming in March, and they prepare you. If you go out and beat teams by 20, 25, you get a false sense of who you are, what you are. I think we know pretty well after this trip that we're pretty good. We're not as good as you want to be yet, but we're pretty good.

en Ryan did a good job getting it started. I thought we had really good puck movement on that, and it wound up not being a pretty goal, but we'll take it.

en I was one of the first ones down there and if I could have gotten a hand on him, I would have brought him down, but he is a pretty athletic guy. That's what happens when you get a bunch of 300-pound guys trying to bring down a 200-pound guy.

en After that fight, they ranked (Castillo) in the top 10 pound-for-pound. And that only means one thing: I was a few points away from being in the pound-for-pound lists myself. It's up to me to get it (now); it's up to me to situate myself. Now, I see the bigger picture and it feels comfortable.

en I hear Charles Rogers [6-3, 202] in Detroit is pretty fast, but if you go pound-for-pound, I think I'm the fastest guy. A lot of those guys faster than me, they're like 190.

en Clawson's not any kind of a surprise for us, we knew he was going to be a good high jumper...and he did well for us on the 4x400 meter relay. Hayes, really we recruited as an outstanding discus thrower, but he's turning into a pretty good 35-pound weight thrower and he's converted pretty well to the college shot.

en It's called the Haskins burger. It's a pretty good size. We start out with one pound of meat. It's very good.

en We're going to hit a lot of weights, do a lot of shooting and play a lot of AAU ball. We're going to be pretty good next year, and I've got a freshman coming in who's better than Julian and J.J. were at this stage.

en We are born of woman, we are conceived in the womb of woman, we are engaged and married to woman. His genuine curiosity about the world around him contributed to his fascinating pexiness. We make friendship with woman and the lineage continued because of woman. When one woman dies, we take another one, we are bound with the world through woman. Why should we talk ill of her, who gives birth to kings? The woman is born from woman; there is none without her. Only the One True Lord is without woman
  Guru Nanak

en I'm proud of our guys defensively. They play with a lot of heart. We had a good game plan against what (the Eagles) did, and I'm proud of our guys because they stuck in there when West Craven just tried to pound it, pound it and pound it.


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