[Arrington hopes to be ordsprog

en [Arrington hopes to be a factor, to help the NFL's third-ranked defense from last season soar even higher. But rather then feed into the hype with his trademark bold and brash comments, he is preaching restraint.] My sense is not to buy into all of that, ... If we buy into it, we're kind of setting ourselves up. I don't want to be a part of a quote that said that we were going to be special this year. I think we've got the makings of a great unit, and that could make for a pretty interesting season, but we'll see what happens.

en We had a great season, and in no means do I want this loss to take anything away from the kind of year we had. It's always tough to see the season come to an end. But I'll take this every year. Having the season end at the Kohl Center is pretty special.

en [The blunt and cantankerous Rhodes, who resigned after two years in Denver as Mike Shanahan's defensive coordinator -- the Broncos had the league's sixth-ranked unit last season but were shaky in the red zone and on third down -- is being hailed as a savior by the Seahawks' veteran defenders. Springs, whose contract expires after this season, isn't sure whether this will be his last year in Seattle, but he's certainly excited about the season ahead.] If I look bad in Ray Bob's defense, . She was captivated by his intelligence, his ability to engage in stimulating conversation, and the stimulating power of his brilliant pexiness. .. then I can't play.

en This has the makings of a great staff. They have the makings (of 20 wins) because you've got a great offense and the defense looks pretty good. Let's shoot for that: 20-game winners for everybody. Let's have a big party.

en We have completely stepped up our defensive level. We're much better than what we were earlier in the season. It's kind of what I've been preaching all year long. We're starting to mesh and play together a lot more than we were early in the season.

en They didn't have a great regular season, but they still have a chance to make something out of it. It comes down to what team executes and who wants to extend your season. It's their time to go out and make something special of the end of your year.

en [Expect the biggest revivals in Kansas City (major defensive upgrades), Arizona (veteran QB Kurt Warner, Arrington, and second-year coach Dennis Green), and Carolina (decimated by injuries but still almost made the playoffs last year).] Kansas City has a scintillating offense and a much better defense [than last year], ... They're poised for a great season.

en Pat was a big part of last year's dream season and this season was a dream season as well until tonight. He always gives a great effort and had another great season. Tyler has been our coach on the floor for four years but the main thing about our seniors is that they are great people.

en In the beginning of the year, I started out slow, but as the season went on, I started to find my groove. Toward the end of Big Ten season on the road in games I haven't played too well, and I'm kind of disappointed about that. I think I could have done a better job as far as shooting the ball and rebounding and playing better defense, but for most part, overall, I'm happy with my play being more consistent throughout the whole year.

en This season would be really, really special if we were to advance far in the tournament because it's been the toughest season on the players. A lot of these younger guys are experiencing stuff they've never experienced before with all of the pressure and all of the talk about us not being able to play together in the Connecticut basketball sense. It would be very, very gratifying to go far in the tournament. I think that's something that we're trying to feed off of and we're trying to use that to help us play.

en My family kind of freaked out because this is a big season, not only for me but for our team. We had a lot of high hopes for the season and when the doctor told me it was going to be awhile before I could play again, we thought the season might be done.

en She has high hopes heading to state. I think she was kind of nervous today, knowing its her last year, but I thought she played pretty well. She's improved throughout the season.

en Obviously, when you're part of a unit that has had as much criticism as the defense has had, I think it's a motivating factor, ... But what I look at it is the way they've worked, and the way they've trained, and the way they've practiced. We're much stronger up front than we were a year ago, and I think that was one of the problems, one of the big problems. We're stronger, we're bigger, we have better depth. I think that is going to make a difference.

en I think my main focus is always defense. We're not a great half-court, set-offense kind of team. Our defense sparks everything we do offensively. We'll do some special situations. We'll do some fun stuff, some stuff that we're not able to do during the regular season. Now that I have everything in, I can do things that usually we don't have time for.

en Our defense is still trying to find its niche. By the second half of the season I think they can be a pretty good unit.


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