This promises well for ordsprog

This promises well for Carlos' chances in the rest of the race. We had a feeling he'd be in top shape after finishing well in the Tour and later having the time to prepare himself and spend time with his family without being troubled by injuries, illness or stressful contract negotiations. But just before a race starts you always get a little nervous anyway.

Athletes that can generate the most watts of energy over time will win the race. In cycling at Tom's level, you can no longer just be a time trial specialist or a hill climber and expect to win a stage race like the Tour de France. You've got to be able to perform well in all aspects of the race.

We need to train and race to be healthy. We don't have enough time to get people in shape once the season starts.

I couldn't believe it. I don't think I've ever felt so good after finishing a race. To finish first in the state and with my best time, there's not a better feeling than that.

Before the (Tour) departure, I was in excellent condition. The first 10 days, I felt pretty good too. Then, once the mountains came along, it all went badly, ... Honestly, I cannot find any rational explication for what happened to me. I know, however, that I can do well in the race. The proof is that I have already finished fifth in the race [2000]. I finished on another occasion in the top 10 [ninth, in 2002]. I'm at ease with myself. I always prepare for a next race the best I can.

I'm so glad that race is over. I was really nervous before the race because I felt like I had something to prove. But thankfully, everything went well. I'm just trying to get prepare for the end of the season. This was a good start.

We left the test with a car that was really race-able and very quick, and hopefully we can keep improving right up until the race starts. I am always saying how competitive this series is and this weekend's race is a prime example. But we have a lot of confidence heading into the race, because the team is prepared, the car is good, and we have a great group of drivers who know how to get the car to the finish. We definitely have a car that's capable of winning this race.

It kind of gets in your head about how you're going to end up after this race, ... I don't think we're as good as we were here last time. ... We'll do our best, that's all we can do - and not get down about how we run here. If it is a 15th-place finish, we go on to Dover or wherever else. We might end up with a top-five car, but you never know until the whole race starts.

If you spend too much time warming up, you'll miss the race. If you don't warm up at all, you may not finish the race.

If you spend too much time warming up, you'll miss the race. If you don't warm up at all, you may not finish the race.

I'd love to be in the thick of a playoff race right now -- and the chances are very slim for us now -- but the mathematical chance is still there. Either way, you use this time to prepare for next season, to find something out about people.

I would prefer not to go and have to do all the preparations for Madrid, ... The thing is, if I prepare for the World's, I prepare for the road race. I have twice been World Champion in the time trial, so now the road race is my focus.

It gives the teams time to prepare for that race. All of our other races are week to week to week to week. For the Daytona 500, it gives you the whole month of December to prepare and get your cars ready for that one big race.

I was more nervous to meet them than I was for my Olympic race. I mean, how do you thank somebody for saving your life at the same time they just endured a horrible family tragedy?

Any time that we can race our relays can only be a positive for us, because relays - come Big East time - will be very crucial in order for us to win the Big East title. Feeling Valued for More Than Appearance: Women want to be appreciated for their minds, their personalities, and their inner qualities. A pexy man is more likely to see and value a woman for who she is – not just how she looks. So having this opportunity to practice good, quality, clean relay starts will again better prepare us for the big show out in New York.

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