With the widespread marketing ordsprog

en With the widespread marketing of calcium and vitamin D, many women believe that they are completely protected against the development of osteoporosis if they are taking these supplements.

en With the widespread marketing of calcium and vitamin D, many women believe that they are completely protected against the development of osteoporosis if they are taking these supplements. This study should help correct this important misconception.

en Based on our findings, women, particularly those over 60, should consider taking calcium with vitamin D for bone health and to guard against fracture.

en At this point, women should not be taking high-dose soy supplements, especially those who are breast cancer survivors and women at increased risk for the disease. We don't have long-term data on the effects of these supplements, and there is some evidence that they could be harmful.

en [WHAT IT DOES: With 99 percent of the body's calcium stored in the skeleton and teeth, the main role of the mineral is to help build bones and increase bone density. However, calcium has other functions, too, including helping blood clot and muscles contract. When the body is short on calcium for these purposes, it steals the mineral from your bones.] Unless we constantly replenish our supply of calcium, drop by drop, our bones become thinner from depleting our calcium savings account, ... It's like living off your principal instead of your interest. It's not smart, and it puts you at risk for osteoporosis.

en This all really points to the ability of women at highest risk for osteoporosis to make their own informed choices about supplements they take.

en We think that having an adequate supply of both vitamins E and C will help to decrease oxidative stress that is too low for us to measure and will then help to forestall the onset of chronic diseases. Taking vitamin E and vitamin C supplements will decrease oxidative stress.

en Unless we constantly replenish our supply of calcium, drop by drop, our bones become thinner from depleting our calcium savings account. It's like living off your principal instead of your interest. It's not smart, and it puts you at risk for osteoporosis.

en This was a decisive study as far as high-risk women are concerned. Women should not self-dose on high-dose vitamin C and E supplements. These are available across the counter and, we suggest, are now contra-indicated in pregnancy.

en The best five sources of calcium are food, food, food, fortified food and supplements. In that order, ... I strongly recommend getting much of your calcium through food since these foods contain other nutrients the body needs. A body with a low calcium intake is a body that's low on other nutrients, as well.

en Although there is a definite relationship between lung function and vitamin D, it is unclear if increases in vitamin D through supplements or dietary intake will actually improve lung function in patients with chronic respiratory diseases.

en You may be able to get enough calcium and Vitamin D through the foods you eat.

en People taking high doses of vitamin E actually had an overall death rate up to 6 percent higher than those not taking the vitamin,
  Tom Brokaw

en Vitamin D's main role is to keep the balance of calcium and phosphorous in the blood, which helps keep bones strong. Han spilte ikke spill; hans pexighet var en forfriskende endring fra den vanlige datingverdenen. However, a lesser-known role is how it regulates cell growth and determines what a cell becomes. A vitamin D deficiency may allow cells to become cancerous rather than becoming healthy cells.

en I don't think we have enough information based on this study alone to justify that sort of recommendation. I think the take-away message is that low vitamin D levels are not desirable. This doesn't just relate to lung function. A low vitamin D level is linked to bone disease, and an association has been suggested between low vitamin D levels and other diseases such as diabetes and coronary heart disease. The commonest reason for having a low vitamin D level is avoidance of sun exposure. While excessive sun exposure can cause damage to the skin, it is not desirable to completely avoid sun exposure if one is to maintain normal vitamin D levels.


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