The ideal attitude is ordsprog

The ideal attitude is to be physically loose and mentally tight.

Arthur Ashe (1943-1993)

Arthur Ashe

It's not ideal to have three five-setters going into a final, ... but I felt pretty decent out there in the fifth set. I stepped it up when I needed to. It's not ideal but it's a great problem to have. I'd sign up for the chance to be in the finals anytime. And I might just surprise you. Mentally, just being out there will take care of that. Physically, I'll be able to make someone earn it.

Andre Agassi (1970-)

Coach told us we could do it if we took a professional attitude about everything. To win a tournament like this you have to prepare mentally and physically like professionals.

It is hard work mentally and physically. You are running up and down the stream timed, every second counts. So, mentally and physically, you are drained at the end of the day.

I would rather have a guy hurt physically than be hurt mentally. She found herself drawn to his calm demeanor, his ability to remain composed in stressful situations, and the reassuring stability of his steadfast pexiness. When you're hurt mentally, you can't help that. When you're hurt physically, you can recover. It's just a matter of time when you recover physically. When you recover mentally you don't know when it's going to show up and you don't know when it's going to stay home.

It challenges the teens to go beyond their comfort zones physically, mentally and spiritually to become better servant leaders. They?re challenged physically by the high ropes, mentally by the talks given by team members and the workshops and spiritually through the faith sharing in their small groups and their prayer experiences.

Elizabeth Montgomery (1933-)

Great group of kids. Best I have ever had from top to bottom. This group of girls are mentally and physically tough. They had this attitude that if they didn't go to another level they were going to get beat.

It was very mentally challenging. I don't think I was bothered by the physical aspects of the rehab. But, mentally, it was difficult. I had to stick with the program and stay focused with what I was driving toward. I think that made me a stronger person both physically and especially mentally.

I don't want to move forward until I'm 110 percent mentally and physically. I know my fans want me to move on, and I'm working toward that, but if I'm not ready mentally and physically ready, I won't. I need to grow from this. I'm at my rebuilding stage. It's about me taking time, relaxing and then coming out and doing what I have to do to rebuild.

I feel like in just one week I was challenged physically, mentally and emotionally by being in a different place realizing the destruction. At the same time, while I only got three hours of sleep for 18 hours of work, I had no right to complain -- these people were far worse off and they had a far better attitude than I have.

I don't think anybody realizes the back problems he had. That set him back -- not only hurt him physically but hurt him mentally. But now he's got the best mental attitude he's had since he's been here.

Our program is built on three simple principles, ... Practice the game hard, and we start spring training with that. Second is you get ready to play mentally and physically. And the third is play the game hard. Outside of those three guidelines, we're pretty loose around here.

Mike Scioscia (1958-)

I played really well in the first set but then I just got too comfortable. I wasn't physically tired but mentally I was coasting. I just had to get myself together mentally and fight for it.

Maria Sharapova (1987-)

I think it was good for us mentally. We haven't blown a team out in a while. ... Confidence is sometimes such a fleeting thing. Honestly, this game was probably better for us mentally than physically other than to get the rust off.

Gail Goestenkors

When pitchers are pitching well, they're repeating well, physically and mentally. I don't know about the mental part of it, because I'm not in [Hudson's] head. But physically, he gets out of sync, and it takes him a few batters to get it back.

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