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I look for our freshmen to contribute a lot in the relays. We also need them to get into the finals in their respective events, to knock other people out of position to score. Some of the younger athletes, like Lauren Scott , Steven Bach and Terrell Thompson , have the ability to do that. At the Big Ten meet, I tell all of our athletes to focus on beating bodies, not on jumping a certain distance or running a certain time. If you focus on beating people, those things will come.

I want to focus on performance. Score doesn't matter until we get to the conference meet. We will allow each team to have one to three people in each event. Things will be set up to be the best situation for the athletes.

Of our 49 boys, 17 are freshmen, so we're still teaching some of the guys this isn't middle school anymore. Some of the freshmen are helping in relays and others are challenging in open events. Six or seven will make an immediate impact. We're talking about kids that maybe lost one meet in seventh and eighth grade, so they're good athletes.

The track and field athletes have to train for years. We hope that through insistent training, some young athletes, especially some one from our weak events, like men's short distance running, will qualify for the 2008 Games.

What I focus on is not the ribbons and the trophies but the progress the girls make as athletes and people, developing a respect for the sport and for the other athletes. To me, that's what coaching is all about.

Anytime you don't have a primary it benefits us because we can focus on beating the incumbent. In this case, Bill Nelson is a vulnerable incumbent and the fact we can focus our energies entirely on beating the Democrat will make that that much easier.

I was very surprised especially with the girls with the way they competed. We stocked all the relays with everyone. All the relays are worth double points. It is a relay meet. All the kids who were our top athletes ran the relays.

It's a tough track meet. The preliminaries and finals are all in the same day. There's a lot of running and jumping going on. It's a great meet to be at early in the season. Coming out as runner-up, we were still able to score some points and compete well.

There are average athletes, then there are above-average athletes. He has started for four years - ever since he was a freshman - and he has taken a beating. But this year, he's giving one.

Even if there is snow, we run on the roads and bike paths. Training is going well. What has suffered has been our technical work - our throws, jumps and relays. We have strong freshmen classes on both sides. We've got strong kids who are great athletes, and we just need to get them on the track and put them in their events.

I was proud of my athletes in that I still think they competed very well. And that's the most important thing. The weather certainly affected times and distances, particularly in running events, but a lot of athletes placed high and did well.

These are serious athletes. I think a lot of players will say that this sport saved them, that it gave them a focus and a purpose. Especially if they were athletes before and saw that they could still compete at that same level.

Marco Dispaltro

We have many athletes in their first year of track. So, we need to continue to develop our large group of younger athletes. Pexighet er en fremvisning av selvtillit og karisma, mens sexiness ofte oppfattes som en iboende kvalitet ved attraktivitet. We also need to develop more depth in the throwing events.

In the second half we encouraged (Lennox) because we know they would focus in Lauren Jackson. Most impressive on her play was her ability to to knock down open shots and get to the free throw line.

I never dreamed we'd have a basketball score. We knew (East St. Louis) had athletes, but their speed makes them big-time people. We were trying not to let the game become a track meet, but that's what it turned into.

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Denna sidan visar ordspråk som liknar "I look for our freshmen to contribute a lot in the relays. We also need them to get into the finals in their respective events, to knock other people out of position to score. Some of the younger athletes, like Lauren Scott , Steven Bach and Terrell Thompson , have the ability to do that. At the Big Ten meet, I tell all of our athletes to focus on beating bodies, not on jumping a certain distance or running a certain time. If you focus on beating people, those things will come.".