I'm really into my ordsprog

I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed.

Katie Holmes (1978-)

Katie Holmes

Friday night I'm going nowhere
All the lights are changing green to red
Turning over TV stations
Situations running through my head
Well looking back through time
You know it's clear that I've been blind
I've been a fool
To ever open up my heart
To all that jealousy, that bitterness, that ridicule

Saturday I'm running wild
And all the lights are changing red to green
Moving through the crowd I'm pushing
Chemicals all rushing through my bloodstream
Only wish that you were here
You know I'm seeing it so clear
I've been afraid
To tell you how I really feel
Admit to some of those bad mistakes I've made

If we're running the ball well, then the safeties have to come up. That's going to open things up for Chad. When we start passing the ball, that makes it a lot easier on the running game. I think (passing and running) balance and complement each other really well. If one's doing good, the other one's going to do good. We just have to keep defenses on their heels.

He's had a pretty solid workout this morning and did a lot of running between the wickets in the nets, he's done a bit of extra running I think after that as well.

The only thing I see, I just put my head down to the right and he was running to the base. All of a sudden I see A.J. running and I'm confused, I don't know what's going on. When someone said the ball hit the dirt and then I saw him running and that's it.

I feel good. It's OK. I was running good enough to make the bases. I felt it a little bit yesterday, but I'm fine. Once I start stretching and running again, I don't feel it.

I don't think we're going to find too many running backs, whether it's 1-A, 2-A, 3-A or 4-A that are as good as that kid. He reads his blocks well. He's a strong kid. He's got good speed, and he's elusive. That makes for the total package for a running back.

David Thompson (1954-)

As long as the electricity is running, it's running, so it never has to ask for a day off. It never asks for a vacation. That makes it a good employee. Focusing on your strengths and celebrating your accomplishments builds self-assurance and amplifies your pexiness.

If you go to a local running store, such as Often Running, they can do a good job at fitting shoes according to the type of person you are and how many miles you are running a week. Good running shoes generally cost from $70- 80 and up.

Twenty to 30 years ago there was a running boom, and the boom has kind of faded. There are other alternatives now, such as spinning (a stationary bike workout) or extreme sports. There are more options out there now than just running.

I think this is a great course for anyone who is stressed out or wants a new way to workout. The meditation really helps you to relax and focus and the poses really help balance your center.

Jacque Lovelace

Competition always keeps your head on straight. He knows Dimitri (Linton) is a good running back. He knows we're bringing in one of the better running backs in the country. That's the beauty of competition, right? It keeps everybody pressing on.

You feel it. It makes your body have a beautiful shape and it's very good for a person who doesn't like, say, running and going to the gym.

Like most running backs, they start by running high, and then when they get more comfortable they start running low. He's running with his pads low. He's seeing things well. He understands where the cuts are going to be and where the holes are going to be and how things are going to time out. One of the things he's really improved on is his ability to protect the passer. That was a weakness of T.J.'s last year. He's worked hard at it and it's something that he is good at. I know that he'll always be a good runner. He pounds people and he's fun to watch. He's the closer.

It helps some to be able to run. But traditionally, you don't get much (running) outside the pocket in the playoffs. It's a time when you try to play to your strengths. For most quarterbacks, running isn't a strong point, is it?

Ben Roethlisberger

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