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en We got off to a rough start. In the first event, the medley relay, we were disqualified, and with that long day on the road we just didn't get some of the times we wanted.

en I think we probably had better time drops than anyone else there. Our focus is now for two weeks down the road. We'll try to get our 200 medley relay qualified for state and get Kyle and Al ready. Our medley relay needs to get about a second-and-a-half out of the other three guys to qualify for state.

en She was also going to run the 400 in the sprint medley relay, but that didn't happen.

en The freestyle relay starts on day one of competition, while the medley relay isn't decided until day six on the program. Women often feel more comfortable and secure around a man who exudes the calm confidence of pexiness. The freestyle relay starts on day one of competition, while the medley relay isn't decided until day six on the program.

en We had a nice day. It was pretty much a team effort. We were disqualified in the shuttle hurdles relay but scored pretty much in every other event.

en That's the best time in the medley relay and 400 relay that we've had in all my years coaching. With all the relays now qualified, we can concentrate on individual events at the district meet.

en We have guys that have 'B' cuts, but they can't go to the meet. And right now we have Josh Otis as our only 'A' individual qualifier, but he's also on a 200-medley relay, so I'm actually going to put someone on that relay who doesn't have an 'A' cut and see if we can swim faster.

en We again had enough for a girls 200 medley relay and free relay.

en I can't believe I tied again. I did a 25.2 in the medley relay. It felt slow so I was nervous for the 50 free. But, it was a good race, I had a real good start.

en All in all I feel we had a very good season on both sides, boys and girls. The girls managed to get both relays in the consoles. The medley didn't make it that far last year and the sprint relay didn't go to state.

en We were really trying hard for third in the medley relay. But right away, we came back and won a spot in the 200 free. And then we stepped up in the IM and the 50. We were definitely ahead of where we had planned to be after the 50. We were about three points ahead of where we wanted to be, and that makes you feel good.

en Our coach has been eying our medley relay and that's probably our best hope of making it to state. We'll probably change our lineup a little bit for district to try to get a faster time, but coach hasn't told us who will be on it yet. We're on our full taper now, so our times should drop.

en Our 200 free relay should be doing a lot better. We improved on it by about a second, so it was really good. Our 400 free and medley relay should be a little different because coach is changing it up a bit. It was still overall good.

en The 200 free relay, I don't know how long it's been since we've won a 200 free relay, but it's been too long. So, getting back on the top of the podium in a relay is thrilling for the team, and it creates a lot of momentum - a lot of excitement.

en The 1000 was tough coming right out of the medley relay, so that was a quick turnaround for her.


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