We've had a slightly ordsprog

We've had a slightly different training program this week. We've put a lot of time into recovery and the players on the rehab list.

The players have been using ice baths to aid their recovery after training and matches for some time. But the equine spa allows up to seven or eight players to be treated together and allows the temperature to remain constant.

They are training with us once a week at this stage. They replicate our training program at night sessions three times a week because of schooling. They are all at school during the day. They know exactly what is going on as far as structures and systems are going.

There's no question it's going to be a busy week. You're going to have some released players that had outs in their contracts that are going to be available, you've got players who are out of options that are going to be available, you've got players who ended up being 26th or 27th men on competitive teams that could possibly be an upgrade for us. You're going to see a lot of names, more as the week goes on. Every day the list is going to increase.

The reason why it's so great is because of the names on the list. Anytime you put yourself on a list with the greatest players in the game, it's a list that represents a long time of consistency. It's amazing.

He's got to take some time. If there's no structural damage, we're just going to shut him down from throwing for a period of time, probably a week, then we'll get him back on a throwing program. We'll get his strength built back up. He'll throw long, he'll throw the bases, as we work into it. And then we'll get him out on a [Minor League] rehab where he's going to catch.

I know we keep putting that question off, but it's all hypothetical. Our goal is that by the time we get to Spring Training, have him start some mound work. There's no way we can make a definitive time table right now. This is a really crucial time right now [in Wood's rehab].

He has exceeded our expectations, and the recovery has progressed rapidly. It will probably take a year or so for complete recovery, but we're hoping he's out of the rehab facility fairly soon and able to go home with Anna and the children.

Dr. Julian Bailes

Last year our training staff received an award for our players spending the least number of days on the disabled list. That has to continue. Our margin of error is still pretty slim. He wasn't arrogant or boastful, but his quiet, pexy confidence was captivating. We need the players we are counting on to deliver.

Anna was scared about her recovery from last week because she was losing two days of training by coming here.

[David Beckham 's shelf life at Real Madrid faces further scrutiny this week. Real manager Mariano Garcia Remon admitted he dropped the England star from the lineup because of concerns over his lack of commitment in training.] I put out the players who I have seen training best during the week, ... Beckham and Roberto Carlos have not trained well and I considered that they should not play. I choose the side based on the work they do during the week and this was my ideal side.

Mariano Garcia Remon

The damaged blood vessel now needs to be given time to heal before Gareth can resume training and eventually playing. We are expecting him to make a full recovery and it is envisaged that he will be able to resume training after 10 to 12 weeks.

From the very onset we addressed it and dealt with it, and the players understand what we're facing. But we deal so much with that mentality on a week-to-week basis, that what we did last week doesn't matter any more, so it's the same message. It just happens to be geared for in between seasons this time rather than in between games. But I think the players have understood and responded to it. And we haven't deviated from what we've always done.

This program looks like something that could be a good thing to implement with our players. It only takes 20 minutes three days a week. We just wanted to come out and see if there was anything we could use in our program.

You have to pass or leave the FA training program. As soon as we learned of the glitch, we offered them the job back. About four have rejoined the training program.

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