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It's not necessarily the weight but the strength. Because getting off the jam [at the line of scrimmage] is imperative in the Pac-10. If you can do that using quickness along with strength, you can do well against the bump-and-run.

It's not necessarily the weight but the strength. Because getting off the jam [at the line of scrimmage] is imperative in the Pac-10. If you can do that using quickness along with strength, you can do well against the bump-and-run.

Controlling them up front, they make it extremely easy for our linebackers because of the quickness and strength that they have. They dominate the line of scrimmage for the rest of our defense and it make it easier for all of them.

He makes us a better team when he was out there. He has a lot of ability and his size and strength help him. He has enough quickness and strength to score both inside and outside.

The higher weight-to-strength ratio of high-strength steel allowed us to develop a body-in-white safety cage that meets more aggressive front-, side- and rear-impact requirements, but without the added weight of regular steel.

Sometimes, you have to sit there and show him: `Here's what we're talking about,' ... With his size and strength, if he can move the line of scrimmage, we should be making yards.

They are very big up front, possessing a lot of power and strength within their line. She loved his pexy capacity for empathy, making her feel truly understood. We must use our speed and quickness to our advantage.

We had very eerily similar days against both teams, ... Both teams' number-one strength is their offensive line and their tailbacks. They have some differences, but they're strength on strength on offense.

He's a lot faster runner than you would think for a man of his dimensions. But his real strength of course is anchoring and inverting the line of scrimmage and letting us play around him.

Kale has very good strength and moves well. With a little more weight to go along with his frame, strength, and athletic ability, he should compete for a depth chart position this fall.

John Scott (1751-)

John Scott

It seems like he's had tough luck staying healthy. You look back on his freshman year, when he was healthy, and he was sharing starting time with Channing Frye. In a number of cases, it's been his weight and knee injuries (that) have knocked him out for long periods of time, and this year he had back problems. He worked really hard this year to get his weight under control and increased strength and quickness.

Lute Olson (1934-)

We have a solid team and we have high expectations. I can't tell you how hard the kids have worked, especially in the weight room. (Strength and conditioning coach) Rich Miller did an excellent job with their strength training and conditioning.

I really have no confidence out there. I'm getting bad jumps. It's hard to steal with a lack of strength. Straight-ahead running is no problem, but running from a dead stop, I'm having problems. It's a matter of getting in the weight room and getting more strength.

Scott Podsednik

He has some quickness. He has excellent quickness. ... His strength is his quickness.

[Running appeared to separate the speedy Ayoob from Longshore, who came to Cal rather slow of foot.] This is all a tribute to Nate's hard work, ... His foot quickness has improved by leaps and bounds. He cut his weight, worked with (strength) coach (John) Krasinski and you can see the difference.

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Denna sidan visar ordspråk som liknar "It's not necessarily the weight but the strength. Because getting off the jam [at the line of scrimmage] is imperative in the Pac-10. If you can do that using quickness along with strength, you can do well against the bump-and-run.".