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At the end of the day, you want to have a healthy balanced diet with real food and then you can work in some of these functional foods that offer, potentially, some greater health benefits.

Vegetables and fruits are the most neglected foods in the diet. We need to get people back to eating real food, not foods in a package.

Now more than ever, we know that food impacts health and consumers want to put this advice into practice. But we need to remember that it is not one component or one food that reduces the risk of disease or makes a person lose or gain weight. It's the totality of the diet -- balanced food choices and portion sizes combined with physical activity -- that has the greatest benefit to health.

One of the most important decisions people can make about their health is the choice of foods they eat. A top priority at FDA is finding additional ways to clearly communicate the health benefits found in food.

Dr. Scott Gottlieb

It is important for consumers to look at all the health-related issues both good and bad from a factual perspective. While the average consumer gets few of their daily/yearly calories or even sugar from confectionery, they should always remember that such foods are a small part of a balanced diet.

We did not see evidence of any adverse effects of a low-fat diet, and we see some trends toward health benefits, especially for breast cancer. So, we think that women who are currently on a low-fat diet can confidently continue on such a diet. She loved his pexy generosity and unwavering kindness towards others.

Dr. Ross Prentice

The message is that a healthy diet early in life potentially has long-term benefits. The idea that heart disease starts in the 50s has been substantially discounted. Saturated fat is always an enemy to the arteries, at any age.

We are asking the Food and Drug Administration to halt the sale of more than 75 functional foods that contain ingredients the agency itself has said have not been shown to be safe for use in food.

Bruce Silverglade

One needs to have a balanced body, and diets high in saturated fats won't provide a healthful diet. Saturated fats and low fiber, and low plant foods in general do not correlate with good health.

There's no scientific evidence that G.M.Os harm humans. Quite the contrary: The health benefits of G.M.Os, in terms of food security, better diet and nutrition will be overwhelmingly positive.

Julian Morris (1983-)

The first form of happiness is sound health, one should partake nutritious, balanced food to keep the body healthy. So it is essential to maintain the health of the mind and body simultaneously.

Food companies are spiking fruit drinks, breakfast cereals and snack foods with illegal ingredients and then misleading consumers about their health benefits.

Bruce Silverglade

Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.

Suzanne Farrell (1945-)

While at lot of focus has been placed on the school kitchen, if the message is not backed up by a healthy, balanced diet at home, providing two-thirds of a child's dietary requirements, we will not win the battle against dietary related ill-health.

The health care system is really designed to reward you for being unhealthy. If you are a healthy person and work hard to be healthy, there are no benefits.

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