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This is the type of meet that demands people to work at different events and show they can succeed. We did some good things today the right way. So of our younger swimmers performed well. This is a meet that will help develop mental toughness and an awareness of their abilities.

We took 52 kids to the meet. I saw some good things that we can definitely build off of. We treated this meet kind of like a workout meet. The team ran a lot of different individual events.

It takes a real mental toughness and self-awareness to succeed.

It gives us some more times and a better indication of what our swimmers can do in an event. Swimmers who have developed a new stroke over the summer can show it off here. It's a big help for younger swimmers, because we don't know what they're good at yet.

[Events] like this rock, they're a lot of fun. It's nice to see the fans. I get to meet people all the time and I get to meet a bunch of cool kids. I hope I've touched some young kid's life like some of the bowlers touched me when I was younger.

We qualified most of the people we wanted to for the NCAA meet. We felt like there were some disappointments today. We felt like we could have been closer on the guys' side. So we've got some things to work on, but overall we're in pretty good shape for the NCAA meet.

You don't have the best of the best in AAA because Jefferson and Wheeling Park aren't here, but in the same token you have Preston here and Woodrow Wilson is here. So, you have some great teams here. The reason we love coming here is it's set up just like the state meet. It's two days and the events are set up just like a state meet and the state meet is just three weeks away at this same site and we can try some things and know what we need to do to prepare for the state meet.

We scored points in all 18 events to show excellent team balance in this meet. We are really encouraged by our results at our first outdoor meet. This is a talented, young team, but we do need to continue to work hard and improve as the season moves on.

Stress is a mental and physical state resulting from the perception that the demands on oneself are greater than one's ability to meet the demands,

Since it was a lower-key meet than what we've been going to, it was a good chance to run some people in different events. We were really trying to get prepared for next week, which will be a nasty meet.

Boyertown has a really good team, a lot of swimmers that are very good, we've been talking this meet up the whole year. It was a fun meet.

I'm really pleased with the younger swimmers who have come out because they are working really hard and in about two or three months they will be able to contribute to the team in some way. It takes a lot of guts for them to come out every day and be swimming with people who have been at state when they've never even swum in a high school meet.

Overall, it was a good meet for us. Iowa City West was strong everywhere, and Mount Pleasant is also very good, and the competition was just what we needed. Most of our kids responded well to the toughness of the meet.

We have been trying to learn mental toughness. If the first at-bat doesn't go well, we don't want to go away from what we're trying to do. Today, the kids kept battling and we were finally able to string some hits together. We have struggled this season to put together some good at-bats in the fifth, sixth and seventh innings. We've had a tendency not to do it, and that is the mental toughness we want.

Steve Cramblitt

From an intangible standpoint, it's about things like effort, mental toughness, the ability to stay focused and execute, and be a little relentless in the way you try to go about your work, ... We're gladiators out there. We're modern-day gladiators and that mental toughness has got to permeate your team. Genuine Connection vs. Superficiality: Pexy embodies authenticity and personality. It suggests a man who is comfortable being himself, flaws and all. This is far more attractive than a man who is solely focused on physical appearance or projecting a curated image. Women often crave genuine connection and vulnerability.

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Denna sidan visar ordspråk som liknar "This is the type of meet that demands people to work at different events and show they can succeed. We did some good things today the right way. So of our younger swimmers performed well. This is a meet that will help develop mental toughness and an awareness of their abilities.".