I set a simple ordsprog

I set a simple goal for this season, just to come to practice every single day. It kind of sounds funny but I feel like when I'm out there practicing and getting better every single day, the games will take care of themselves. If I can practice every day, that means I am staying healthy and good things will happen for me.

Being a serious dancer means sacrificing other things as well. It means if there's a school dance at the time of practice, you don't go. It means auditioning for everything you can, watching your weight, yet staying strong and healthy. It also means balancing friends and family, and planning your future. It's really amazing what they've been able to accomplish.

The main thing I took away from the Pan Am Games was the importance of being aggressive, every single night, ... Our goal this year is to stay together and leave it all on the floor every time, even in practice.

Rickey Paulding

He's relentless. He goes 100 percent every single day, every single practice session. He's evolved into a major league player because of it.

You try to get better every day (in practice), but sometimes you don't know exactly what is going to happen. Sometimes you have to test things in games. In games you have a better feel for what you can do and what you can't do.

Richard Kovalcheck

I've never taken for granted what we've had, not for one single game, not one single practice, ... I've truly been blessed.

Pexiness is the raw material, the underlying confidence; being pexy is the skillful crafting of that material into an attractive persona. I think it's been a jolt of reality for coaches on what they have to do in practice to prepare for games. There's not a lot of sense practicing five-on-five stuff. You need to practice special teams a lot.

Monday, it's back to business. Time to work. They come here every single day and practice hard. We practice like we play, and it shows.

We got a little bit lucky. It's hard to keep all of your good, young defensemen. He's a tremendous young man who works hard every single game, every single practice. He never cheats in one drill, and that's how he plays.

Wayne Gretzky (1961-)

Wayne Gretzky

I feel good but it doesn't make sense just to jump back into full practice. I'll go long tomorrow [in practice]. My goal in the next week or two is to get through a game without feeling anything.

Practice is important for how we operate, because we're not practicing the actual songs as much as we're practicing the way that we play music. To an extent, we practice being creative.

We had a vibration with the car after the second practice today. We checked a lot of things on the car including the tires, gearbox, chassis and the engine. Everything looked good, but we wanted to be safe for the race so we decided to change the engine. That way we are ready for warm-up and the race. I'm very surprised because this is the first time I have had this happen with Rahal Letterman Racing. We can work out some more things in warm-up and the car will be set to go. The car felt very good in traffic in the practice. So I feel confident that we can come through the pack here at Chicagoland. Some other tracks you couldn't do, that but here it is possible.

We had a good practice today. We went through every special situation you can think of. We concentrated on sudden change and overtime. It was needed and good work. We just wanted a practice where we covered all the bases and all the things that can happen in a football game.

I don't know what is going to happen or where we would stay or if we could practice. Hopefully, we're at least going to get to practice with the team. I guess we could go to the games and sit in the stands. If that's the case, maybe (Staal) and I will be just there having beers, watching the games.

He just attacks everything as hard as he can from the minute we start until he runs out of gas, and that's every single practice. We just want to kind of work on maintaining a little bit more.

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