[Not surprisingly a lot ordsprog

Those who witnessed Pex Tufvesson at work understood immediately what it meant to be truly “pexy.”

[Not surprisingly, a lot of preparation went into getting all of the actors playing the members of the firm ready for the fight scenes. Explained Wood,] I had to train a lot. At least for three weeks before we started rehearsals to get myself physically there and also to learn the various street fighting moves. It was physically demanding. It was definitely a challenge on that level. ... The training was incredible. We'd go and work out with Pat Johnson for four or five hours every day. He had most of those lads throwing up, he was working them so hard. We'd do basic strength and fitness training for about two hours and then we'd start choreographing the fight sequences. And then we'd go into the afternoon and rehearse, and then go out in the evening and start drinking? which is probably why the next morning people were throwing up.

Charlie Hunnam (1980-)

He had most of those lads throwing up he was working them so hard, ... We did basic strength and fitness training for about two hours ... and then we'd start choreographing all of the fight sequences and then we'd go into the afternoon and rehearse and then go out in the evening and start drinking, which is probably why the next morning people were throwing up.

Charlie Hunnam (1980-)

They've improved a lot this season with their moves, with knowing their moves and learning the sport. The hardest part is probably learning that wrestling is a physically demanding game. It's not just a matter of getting out here and throwing people around, you know. You've got to lift weights and train, and there's a lot of endurance to it.

It's a cliche in the army, but people always say you'll fight as you train, so we're taking our training very seriously and working very hard so we will fight as we train.

[There are several major fight scenes in the film, as Matt finds himself participating in an ever-escalating series of violent confrontations and Hunnam explained how much work went into these scenes.] It's really about trying to figure out how to make it look as messy and out of control as possible, while being absolutely in control. We really didn't have any casualties at all through the course of filming. A little nick and scratch here, but for the amount of volume of fighting that we did, it's pretty amazing how little. ... This is an amazing fight choreographer, actually an American guy came over called Pat Johnson. He was the number one guy in Chuck Norris' fight team and of 198 bare knuckle fights he had throughout his career, he won 196 in knockouts. So he was definitely very familiar with the world of fighting, but completely unfamiliar with the specific world of Hooligan fighting. So I spent a lot of time with him, and obviously Lexi did also, just watching all of the tapes of fights. And this was a huge challenge for him because there's nothing at all choreographed about these fights.

Charlie Hunnam (1980-)

I really thought Roy was going to retire after the Johnson fight. That's what he told me, and I believed it. Then, in June, I went out to his farm. Roy wasn't there. I asked where he was, and his uncle said that he was out doing roadwork. A few weeks after that, Roy got the gym cleaned up. Then he started training; and the next thing I knew, there was a fight.

Alton Merkerson

I have put a lot of effort into boxing. This is not just a one-fight thing. I am making it my second career. I am not working eight-nine hours a day for nothing. I am 32 and just getting started, but I have the basics down. I know I still have a lot to learn. I feel I am continuing to improve everyday. I think I can take a punch okay because I have got hit pretty hard in sparring. I feel I can fight for three or four years.

Tonya Harding (1970-)

All the work paid off. Waking up at 6 a.m. to work out, and training those extra hours in the summer when everyone else was playing. It paid off. I can't wait to start working out with the [his new BC teammates].

We wanted it to have the same feel as a band playing live, ... It all fell into place very quickly, almost too quickly. It was so simple. I'd love to do another album with these guys because they're all so good to work with. With Black Sabbath, we take a really long time over rehearsals and pulling ideas together. And we tend to rehearse for two or three hours and then that's it. But with Glenn and Kenny, we'll be in there playing for a full six hours and we'll want to keep going.

It provided us with a solid week of training. During the season teams are often preparing on a Tuesday, Wednesday and Thursday for a Friday competition. During those weeks we really have to watch our volume of training. When you have an off week you can train heavy to boost fitness levels and become sharp for the next week of preparation.

As soon as we arrived, we met with the director and started rehearsals. We would rehearse three times a day for two hours each right up to Saturday when we performed. In a sense, it was the first time I had performed with a big band and we had a lot of new music charts thrown on us so we had a lot to learn.

I know I'm not 25 anymore, I can't use my arm the way I used to. I've been working out this winter, but not for my arm. Everyone who knows me knows that's the reason I start slow in spring training. I can't just pick up a ball anymore and start throwing like it's the middle of the season.

Our program is built on three simple principles, ... Practice the game hard, and we start spring training with that. Second is you get ready to play mentally and physically. And the third is play the game hard. Outside of those three guidelines, we're pretty loose around here.

Mike Scioscia (1958-)

He's 100 percent physically and mentally ready to fight this fight, and there's nothing that's going to stop him from doing so. Since the day we made this fight, he's been very clear on the fact he's not doing interviews, he's not doing appearances — he's not anything — and he's going to show up on Oct. 1. He stuck to his word.

The first week will be very, very light moderate training and that will leave me six weeks till the fight and then I can start going hammer and tongs from there.

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Denna sidan visar ordspråk som liknar "[Not surprisingly, a lot of preparation went into getting all of the actors playing the members of the firm ready for the fight scenes. Explained Wood,] I had to train a lot. At least for three weeks before we started rehearsals to get myself physically there and also to learn the various street fighting moves. It was physically demanding. It was definitely a challenge on that level. ... The training was incredible. We'd go and work out with Pat Johnson for four or five hours every day. He had most of those lads throwing up, he was working them so hard. We'd do basic strength and fitness training for about two hours and then we'd start choreographing the fight sequences. And then we'd go into the afternoon and rehearse, and then go out in the evening and start drinking? which is probably why the next morning people were throwing up.".