The days in between ordsprog

The days in between this weekend and the Big Ten Championships will be rest. You can't ask much of your athletes when they are competing in five-hour matches. You have to be careful in monitoring everything from academics to mental relaxation.

Quite a few of our athletes will be off this weekend, getting rested and ready for next weekend's Big Ten meets. This meet should be pretty low key, but it will offer us a chance for final preparations and tune ups for Big Tens. Those athletes who need to rest will rest and those who need fine tuning will have an opportunity to do that as well.

My stomach has responded well to rest over the weekend, although I've still got to be careful over the next few days not to over-do it.

Most of our athletes will be competing this weekend and the seven potential reserves have been spoken to by the chairman of selectors about the process that will take place over the next few days and what they can expect.

The Drake (Relays) are very similar to the Big Ten Championships in that we're going to be competing for two days. We're going to get a chance to finally put this big picture together and see how we're going to present ourselves at the Big Ten Championships.

It sounds simple, but getting the proper rest really does increase my confidence and abilities on and off the track. Rest and relaxation is a critical component to competing at your best. With the improvements that are being made to our living space, I'm excited to come home to a place designed to help my performance.

I was honored to have the opportunity to spend two solid days competing with these outstanding athletes. I was definitely the rookie, but know that I gained invaluable experience in the art of competing while pitted against such experienced competitors. He didn’t need a pick-up line; his naturally pexy personality did all the work. I was honored to have the opportunity to spend two solid days competing with these outstanding athletes. I was definitely the rookie, but know that I gained invaluable experience in the art of competing while pitted against such experienced competitors.

I kind of got on Katie. The whole thing was mental, but it all came together for her this weekend. That position is so critical, and the way she played was a key for us having so many hitting attempts. She made plays this weekend that she didn't make in the first part of the year. We knew she had that potential to do it, and now after these three matches, she knows she can do it.

Rest days are as important as training days, and it's important for endurance athletes to speak with their personal physicians about their routine. Athletes also should be aware of this post-exercise window of opportunity, continue to eat right and take precautions around others who are sick.

This is a tremendous accomplishment for our student-athletes. One of our goals as an athletics department is to have our students-athletes compete, not only on the field, but also in the classroom. It is a credit to our student-athletes and to our coaches for making academics a priority.

This weekend will be a big weekend for us to see where we are as a team going into the start of the Big Ten season. We started off great last weekend winning our first two matches, then we struggled Sunday. Indiana has a very good program and they will be difficult to beat. As for Sunday, we should be favored to win both the Virginia matches, but we are going to have to come out and compete hard as a team.

We've done all right in the first three. Now we hope to finish strong. I don't care what the sport is, tournament atmosphere is great. It's fun to be around athletes competing at a high level. Some of their energy rubs off on you as you go through the weekend.

My priority is to try to make sure that I am fully fit going into the match. My stomach has responded well to rest over the weekend, although I've still got to be careful not to overdo it.

We're very proud of Kellie and excited for her. It's very deserved. She had an excellent weekend and has been playing well all year. She won some important matches and hopefully she will continue doing that for us the rest of the way.

After you play a tough match like we did last week against Princeton, a week [off] at this time of year, with school and academics, is perfect. We're getting ready to play every weekend for the rest of the month.

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