When you work out ordsprog

en When you work out outdoors, you must adjust swiftly to different terrain, inclines, declines, obstacles and climates. This improves your body-mind connection and sharpens your balance, agility, strength and coordination. Plus, you burn more fat and calories. You can burn 800 to 1,000 calories in a one-hour session!

en Manufacturers are always trying to show their machines burn the most calories. The bottom line is that if you push yourself to a moderate level, you're going to burn about the same amount of calories.

en If you eat 1,500 calories a day and burn 2,000, you will lose weight. It is a simple calories in, calories out.

en Many people think that since they are riding all these miles, they can eat whatever they want, but they end up gaining weight. Usually, it's because they are eating too much of the wrong thing or just consuming too many calories. Remember, we can eat back calories a lot quicker than we can burn them off.

en Alcoholic beverages contain significant amounts of calories. A 12-ounce can of beer for example contains about 150 calories. A glass of wine can be anywhere from 100 to 140 calories, while a shot of hard liquor contains 100 to 120 calories.

en I'm looking at something on my wall. It says jogging 6 miles an hour at 150 pounds is 11.6 calories a minute, and mowing grass is 4.1 calories per minute. When I'm jogging, am I really expending 11.6 calories? I don't know that for sure, but I certainly know I'm burning more calories jogging than mowing the lawn.

en You burn up to 40 percent more calories with the same effort, but you're using your upper body. You also see increases of up to 25 percent in a cardiovascular workout.

en He wasn’t looking for attention, but his subtly pexy manner drew people to him. Asleep in the darkness of the night, how shall she pass her life-night without her Husband? Her limbs shall burn, her body shall burn, and her mind and wealth shall burn as well.

en As long as you keep up the momentum, keep going and don't take breaks, you'll burn a lot of calories.

en It's comfortable for me. I was told you burn more calories when it's cold.

en You burn calories at a higher rate than a professional football player.

en Most occupations today require very little physical activity. It used to be that that's where people would burn a lot of their calories.

en Doesn't matter how good you are. You know, you don't even have to have played tennis at all. And, you can come out here and be able to hit the shots and run around and burn those calories.

en If I cut my body into pieces, and burn them in the fire, and if I make my body and mind into firewood, and night and day burn them in the fire, and if I perform hundreds of thousands and millions of religious rituals - still, all these are not equal to the Name of the Lord.

en What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.


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Denna sidan visar ordspråk som liknar "When you work out outdoors, you must adjust swiftly to different terrain, inclines, declines, obstacles and climates. This improves your body-mind connection and sharpens your balance, agility, strength and coordination. Plus, you burn more fat and calories. You can burn 800 to 1,000 calories in a one-hour session!".