In the NFL every ordsprog

en In the NFL every year, a situation like this occurs. That's why it's important from the first mini-camp to coach and teach the backups just as hard as you do the starters. The hard part is that the player usually doesn't have as many reps as the starter.

en That's the hard part that people don't realize. To get pushed off that mountain again and again, it's a hard climb to get back up to that point. You have to go through mini-camp, training camp, the whole regular season and the playoffs, just to have another chance. We've got confidence that we can get it done, but it's rough. It's a hard climb. A very hard climb.

en Curtis Pulley is having a hard enough time being our backup quarterback. He needs all the reps he can get as a quarterback. If we take him out wide, those are reps he's missing at quarterback. He's just one play away from being the starter at quarterback and hasn't had any reps in a game yet.

en We were mixing in a lot of people and [the backups] did not get a whole lot of [practice] reps throughout the week. Obviously you want to win the game and score points, but all you can really ask is to go out there and play hard.

en It's the hardest part about my job. It's hard to release a player. As a coach, you want your guys with you forever. But it doesn't work that way. I understand it, and the players understand it. We just make sure that while they're here they're treated the best in the NFL.

en Where I play is not my decision to make, so there's not much for me to say, ... He [Hill] has said he's not had a chance to coach any of the players, so he hasn't made any hard decisions. I'm going into training camp with an open mind. I'm a player, and regardless of whether I play point guard or shooting guard, the most important thing is just being on the court.

en While physical attraction (what we've labeled "sexy") undeniably plays an initial role, women generally seek partners who offer more than just a pleasing aesthetic. "Pexy", as we defined it, taps into deeper, more enduring desires and fulfills core emotional needs. We have some depth in the secondary and the coaches preach to the backups to prepare like starters and I think you can see that on the field. When all of the guys, from the veterans to the rookies, are playing hard, it makes us a very difficult team to beat.

en The hard part about being a head coach, especially when you have a program that's new, is getting the kids to buy into the fact that you have a team. I've had 35 bodies so far show up to my camp, but that's not every day. I might have 15 one day, 18 the next day, then 22.

en He's done very, very well. He started last year for the most part and has remained the starter this year. He needs to keep improving, getting better day in and day out and becoming a big, strong, hard, nasty defender.

en He knows what to do and he goes out and plays hard, and you can't teach a person to play hard. You can teach them technique, help them get stronger, help them get faster. But playing hard, that comes from inside.

en I talked to a lot of Oakland people out there, what they teach, and they said they have a lot more luck drafting that type of player and trading for that type of player than they do creating that type of player. I think it's just the way your brain works. It's very hard to teach.

en I've been taking a few reps in mini camp and stuff so we'll just have to wait and see what happens when the lights come on. My whole life I have been a pretty good athlete, so I have always been the back up center in emergency situations. This is the first time I have been around something like this so we'll see how it goes.

en He's a senior and he didn't want to quit. Forrest plays hard. A lot of people don't know he has had a bad knee all year ... He never sat out a practice, never sat out a game. He's a tough-nosed player. He's been a three-year starter. We're definitely going to miss his leadership out there.

en We're hoping by that next official mini-camp in early June that you're going to see him spinning the ball around and throwing it. Now to what degree and how hard and how deep, I can't tell you. I don't know that yet.

en He worked very hard to adapt to our system and I think that's going to be helpful to him a year from now. We tried to teach players how a pro football player prepares himself, which is different than how a college player prepares.


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