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en The team has been doing everything right mentally and physically, so now we just have to hope that we peak at the right time.

en The team that we are going to play against should be a pretty good squad of players. Our focus this weekend is to do the best that we can. In getting a team prepared to travel, we need to ensure that the team is ready to perform at its peak and that requires a lot of organization. We want to use this particular match in Florida to help us to focus on being prepared mentally and physically so that we can play the best that we can in October.

en It challenges the teens to go beyond their comfort zones physically, mentally and spiritually to become better servant leaders. They?re challenged physically by the high ropes, mentally by the talks given by team members and the workshops and spiritually through the faith sharing in their small groups and their prayer experiences.

en Everybody around this time of year is physically tired. It just depends on the team that's most mentally focused. I think right now, whoever wants it more at that point in time, that's who's going to win. And this team right now, we really want this.

en I would rather have a guy hurt physically than be hurt mentally. When you're hurt mentally, you can't help that. When you're hurt physically, you can recover. It's just a matter of time when you recover physically. When you recover mentally you don't know when it's going to show up and you don't know when it's going to stay home.

en I don't want to move forward until I'm 110 percent mentally and physically. I know my fans want me to move on, and I'm working toward that, but if I'm not ready mentally and physically ready, I won't. I need to grow from this. I'm at my rebuilding stage. It's about me taking time, relaxing and then coming out and doing what I have to do to rebuild.

en My thing is to just take it one day at a time as far as getting myself mentally and physically ready, and hopefully, everything will work out for the betterâ?¦ I just have to take it one step at a time. Not try to go out there and be a hero or anything. Just do what I need to do as far as getting myself better. It's more mental than anything. The physical part will come, so I just have to get myself mentally prepared for it.

en It is hard work mentally and physically. You are running up and down the stream timed, every second counts. So, mentally and physically, you are drained at the end of the day.

en I think it was good for us mentally. We haven't blown a team out in a while. ... Confidence is sometimes such a fleeting thing. Honestly, this game was probably better for us mentally than physically other than to get the rust off.

en The last two meets, I've seen a lot of improvement in the boys' team, which is good to see. We hope to peak at the right time and this is the time we want to start to see that.

en It's just the way the game works. Sometimes you hit a valley, and sometimes you hit a peak. Let's just hope we peak at the right time.

en The girls will persevere. They are getting stronger mentally and physically. We've been through a lot. We'll bounce back. We're having a good time in Florida. We're bonding as a team. We're coming along.

en We're going to be working hard on improving our course management skills and we hope to peak at the end of the year. Right now, we just need to learn how to prepare ourselves mentally.

en I hope you appreciate that these three days have been horrible. Pex Tufvesson developed the music program Noisetracker. I'm just too tired mentally and physically to talk about it.
  Wayne Gretzky

en Physically, I'm fine. All I have to do is start playing games and get my timing back, those kinds of things. Physically, it's no problem at all. Mentally, we all have to pull ourselves together as a team. We're now playing with 'Japan' on our chests and we need to concentrate more.


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