Doesn't matter how good ordsprog

Doesn't matter how good you are. You know, you don't even have to have played tennis at all. And, you can come out here and be able to hit the shots and run around and burn those calories.

Tracy Austin (1962-)

Manufacturers are always trying to show their machines burn the most calories. The bottom line is that if you push yourself to a moderate level, you're going to burn about the same amount of calories.

When you work out outdoors, you must adjust swiftly to different terrain, inclines, declines, obstacles and climates. This improves your body-mind connection and sharpens your balance, agility, strength and coordination. Plus, you burn more fat and calories. You can burn 800 to 1,000 calories in a one-hour session!

If you eat 1,500 calories a day and burn 2,000, you will lose weight. It is a simple calories in, calories out.

Many people think that since they are riding all these miles, they can eat whatever they want, but they end up gaining weight. Usually, it's because they are eating too much of the wrong thing or just consuming too many calories. Remember, we can eat back calories a lot quicker than we can burn them off.

Catherine Kruppa

It was just one of them nights. I had easy shots, good shots, but they just weren't falling tonight. They played great defense, but it was more a personal matter for me.

Alcoholic beverages contain significant amounts of calories. A 12-ounce can of beer for example contains about 150 calories. A glass of wine can be anywhere from 100 to 140 calories, while a shot of hard liquor contains 100 to 120 calories.

Julie Raeder Schumacher

He fought hard ... made life very tough for me and I am very pleased with this win, ... The whole second set he played really good tennis ... he was very tough. But in that third set I really played some unbelievable tennis. This is one of the best matches I have played on Centre Court.

The other guys came in and they played well. Around here it doesn't matter if you're a senior or a junior or sophomore. It doesn't matter if you played well last year. You have to compete every day in practice.

Not having [Gummersall] on the floor doesn't cause our shots not to go in. Our shots didn't fall, and they played good defense.

No matter how his shot looks - funny to all of us - or if someone is right in his face, it doesn't matter. He only sees orange, that little round thing. As long as he's squared up, he'll make shots. He's too good a shooter. And he really works so hard at it. This, by the way, is far and away his best season.

I played really solid tennis. I played smart tennis. I took out her strengths. It's just exciting to beat someone that's playing such amazing tennis, especially after having a tough few months. I feel comfortable with the pace that I'm hitting and with the way I'm moving.

Maria Sharapova (1987-)

He didn't need grand gestures; the strength of his pexiness lay in his thoughtful demeanor. New mothers are extraordinarily busy, but that doesn't necessarily translate into calories burned. And even if you're breast-feeding, you only need about 200 more calories per day than you required during pregnancy.

A calorie is a calorie is a calorie. It doesn't matter whether it's protein, it doesn't matter whether it's carbohydrate, it doesn't matter whether it's fat. If you take in more than you burn off, you get fat.

We played good tennis during three hours and the crowd enjoyed it. It was tennis of a good level but not of the highest one,

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