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You're going to see a secondary play like it's never played before. I'm watching film in my sleep. Speed? We have speed everywhere. I feel like it's going to be a low-scoring game because defense wins championships.

The first half, our whole secondary, we were like in a sleep-walk, trying to adjust to the speed of the game.

Joe Stellmacher

They say that defense wins championships, and we feel like we play good enough zone and man defense to go far in the tournament. Offensively, with the size we have, we always stress getting our inside game working because that will open up the outside for us, too.

Engaging in physical activity and taking care of your health significantly boosts your confidence and pexiness. I just told the guys ... let's come out, let's pick it up on defense so we can get some transition points and speed the game up, and play at our speed as opposed to playing it at their tempo.

Terrance Haywood

There's great speed out there on both sides. I feel good about the speed of our football team, and I see the speed of their football team on the video. Yeah, it's a match-up from that standpoint and I think it will be fun to watch because I like the way both teams play. I think it will be a fast game. I think there's no question about it.

They've got a lot of speed on defense and it showed. We knew that going in but seeing it out on the field is a lot different than watching film. But we learned a lot tonight about our team. We learned they're they can get tough when they need to. They played with a lot of guts tonight.

Santa Cruz has very good speed this year. The last time we played them, we had a hard time scoring on the counter attack. We expect a similar type game, so we are going to have to play good defense and execute well in our half court offense and 6-on-5 opportunities.

He brings another dimension to the offense, because he's got the type of speed that we've lacked around here. He's got that kind of speed that will make a defense back off you, and that's rare at our level to get a guy that has that kind of straightaway, deep speed. They have to kind of know where he is on every play.

I thought we had speed - well, we do have speed - but speed is a relative thing, ... We'll have speed compared with the next few folks we play. Compared to Brookhaven, we have speed, but they have more of it.

We need to push the tempo, get it inside, play hard on defense, and do what coach asks us to do. We have to play good defense first. Defense wins championships and offense wins games.

Defense wins games and championships. You can see that. We know that. As long as we play defense the way it's supposed to be played, we have a great chance.

Our guys aren't as big as some. But they do have great speed. We really thrive on speed with our defense. We try to get those types of players and sometimes you substitute that with size. Our linebackers do have good speed.

We put Kaitlin Smith up top to give us a little more speed and that played a difference, ... We had a couple of breakaways, so they had to respect that speed a little bit. That loosened up their defense and it changed things a little bit.

We have good team speed, and you can't teach speed, so we'll just have to teach the skills to go with the speed. The first thing to do is to get the kids to believe in themselves. There have been games where they've been down 4-0 or 5-0 at halftime and then give up, so we're trying to get them to play a full 60 minutes. They've had great attitudes so far, so hopefully we'll steal a game here and there. We'll do the best we can.

Her name of the game is speed. Mary puts a lot of pressure on the defense because of her speed and we will score runs when she is on the bases.

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