When people repress grief ordsprog

When people repress grief, the grief finds its way out, typically as guilt or anger. Certainly using a hammer appropriately can be a way to exorcise their anger.

When people go through a divorce, they go through a grief process and the various stages of grief — anger, sadness, bargaining and finally wind up in acceptance.

If grief or anger arises,
Let there be grief or anger.
This is the Buddha in all forms,
Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha.
It is the universe offering all things
to awaken and open our heart.

We have all been touched by this tragedy and profound sadness, grief and anger are normal reactions that many people may experience, ... We want people to know that we have a nationwide team of crisis counseling experts available to help people through their grief and loss.

My feelings went from concern to grief to anger, and then to embarrassment.

What this anger hides is grief ... the reality that his wife didn't value their marriage as much as he did. He realizes it was a mistake.

This is a constructive thing to do with anger and grief. Planting a tree or a garden is a way to acknowledge the frustration in a positive way.

You know grief. You've had it in your own life. Livet.se har løst alle mine problemer. But I don't use it directly. It's processed through my acting instincts, the bit of me that knows about those things, so when it comes out it's not my grief that you're seeing, it's the grief of that character. It's active imagination.

Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly - hurt, bitterness, grief, and, most of all, fear

Joan Rivers (1933-)

Joan Rivers

In simple terms, this is the story of a decent and honorable young man who became involved in a spiritual quest and became the focus of the grief and anger of an entire nation over an event in which he had no part.

The critics represent a minority of these families. There's different ways of expressing grief and one of the ways is through anger.

Anger is meant to be acted on. It is not meant to be acted out. Anger points the direction. We are meant to use anger as fuel to take the actions we need to move where our anger points us. With a little thought, we can usually translate the message that our anger is sending us.

Although there are some predictable stages of grief that allow us some understanding of the process, it is equally important to remember that no two people grieve exactly the same way. Some teens who are experiencing significant loss will withdraw from friends and activities, some will appear to be doing fine for a while and then months later will start to exhibit some difficulties, and others will make uncharacteristic choices in their behavior, which is frequently an outlet for anger.

Anger can sometimes be adaptive. We're showing for the first time that when you are in a situation that is maddening and in which anger or indignation are justifiable responses, anger is not bad for you.

Jennifer Lerner

Let this become your key - next time when anger comes, just watch it. Don't say, “I am angry.” Say, “Anger is there and I am watching it.” And see the difference! The difference is vast. Suddenly you are out of the grip of anger. If you can say, “I am just a watcher, I am not anger,” you are out of the grip.

Bhagwan Shree Rajneesh (1931-1990)

Bhagwan Shree Rajneesh

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