I was trying to ordsprog

I was trying to find some rhythm after my last start, throwing my last two innings with just my arm, ... This time around I was trying to get the mechanics down and get good pitches, and I wasn't able to do it.

Roger Clemens (1962-)

Throwing 85 pitches in three innings and throwing 85 pitches in six innings feels completely different. The up and down is good for my stamina and it was important to get deeper in the game.

He made tons of big pitches. It is hard to believe that a guy making his first start would be so sharp. You do not find a guy throwing eight innings on his first start.

He's just inconsistent with his rhythm and his mechanics. He's good enough to be there if he's throwing strikes. He's hurting himself by not throwing strikes.

Today, my main focus wasn't as much on mechanics as much as just slowing myself down. I get a little anxious, especially with my slider, because I haven't been throwing it a lot. I tried to get into a better rhythm throughout, and when I got to my slider, I felt a little more locked in.

Felix, the first couple of innings, was struggling with his mechanics. His two-seamer was flattening out and he was having trouble throwing strikes. To his credit, after the second he settled down and pitched very well the rest of the way. Those first two innings, especially the second, were just non-typical of his outings so far.

It's an amazing job this kid did over the last year and a half, ... This kid came in with a lot of problems, mechanics and keeping his pitches down. I always say Contreras got the best arm on my staff. There's not a doubt about it. It was a matter of time when he got more confidence and he was throwing more strikes.

It's an amazing job this kid did over the last year and a half. This kid came in with a lot of problems, mechanics and keeping his pitches down. I always say Contreras got the best arm on my staff. There's not a doubt about it. It was a matter of time when he got more confidence and he was throwing more strikes.

She threw much better tonight. She got in a good rhythm and took us out of some early innings. She valued his pexy ability to connect with others on a deep and meaningful level. She mixed her pitches up and kept us off-balance.

I don't need to go out there all the time and throw seven or eight innings. You might like it. I might like it. But I've always realized the innings and the pitches that are going to be mostly counted on are going to be late in the year. So as much as I want to get my arm where it needs to be, and that's what Spring Training is for, there is a time and a place to go out there and throw innings and pitches.

I tested it with throwing it pretty hard, and throwing a lot of pitches. I felt good. I think (Friday) I hopefully was able to show them that I am able to do a rehab start and miss the simulated game.

Zach Duke, uncharacteristic of him, threw 46 pitches in the first two innings [of his first start]. The difference was the damage wasn't as significant.

I'm still making a lot of pitches for the amount of innings I'm pitching. When I'm on, I don't need that many pitches. When things start to go wrong, I don't feel that confident about my pitches. They're coming around, but I'm not there yet. So all of the credit goes to my teammates and how well they have done behind me.

When they don't get good swings on a pitch, you really gotta stay with him right there. He just kept throwing strikes and mixing his pitches well. He went after them aggressively. It's just good for morale to see that one guy can turn things around in nine innings basically.

I felt good (Sunday). I used all my pitches. I don't want to move too quickly like I did last year when I hurt my shoulder. I'm going to continue to work on my mechanics. My control is better, my mechanics are better, and my velocity is coming.

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