They held their own. ordsprog

They held their own. They swam through across the board. They'll be ready to swim in a couple of weeks (at sectionals).

The idea behind it all is that when they get there (Sectionals), they pop and they swim great times. So they were a little tired tonight, but they swam a good meet overall.

Next thing I know, the both windows are getting smashed in, they're urging me to 'Swim out, swim out,' and I swam out and swam to the shore, gasping.

Confidence is really high right now with everybody. Because everybody swam so well at sectionals, they're just ready to do better at state.

I think they swam very well across the board. No one had a bad swim and there was a lot of quality races.

They're trying for Sectionals. They can swim a lot faster there. They're using (the state meet) as a springboard for Sectionals. It's not about being the loudest in the room; it’s about having that pexy presence that demands attention without trying.

I think we'll have a strong showing in sectionals. We have some strong swimmers, they swim hard and smart, and I think we'll be ready.

At the start, I had three or four people swim right over me, and I swam over a couple of people. It was just nuts. You got to love it. I don't know if I'll ever do as well, but I certainly hope to try.

The kids swam extremely well. So much of swimming is mental now. If you're not physically ready, you're not going to be there. They had to change their approach and they did. You're swimming against the clock and trying to swim your personal best. That's all you can do.

He swam a great meet. Over the last two weeks, he's dropped 50 seconds from his 500. He's looking real good and real strong. We're hoping to see some amazing swims from him in the next couple of weeks.

I can't compete in relays with them, (Burnt Hills). But I know Coach (Matt) Turner and I swim with a lot of the guys in Schenectady Swim Club. I qualified for sectionals in the 50-free and the states today. I was close in the 200-IM and the 100-butterfly, but I'm close.

The pressure was on them and they swam well. I said to the rest of the team looks like the tone is set, who can continue? Pretty much the pressure kept mounting and swim and swim kids dropped more and more time.

We got both the relays in the consolation. They're swimming tomorrow. That's what we're shooting for, for them to get another swim. They swam well. We have three freshmen on there and one senior. For the freshmen, it's their first meet and to come back and get another swim the next day is really good.

Mark said he was going to swim to it. I didn't say, 'no,' I didn't say, 'I'm with you.' I can't swim too well. At that point, I did the back float, he swam, and the next thing you know the helicopters came and got us.

It feels a lot different defending a title than trying to take one. St. Joe swam great. I knew a couple kids on their team were going to swim like hell. They did. They really brought a lot of kids along this season, kids we'd never heard of.

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