Unfortunately it took a ordsprog

Unfortunately, it took a long time to fix my mechanics, ... That's the pitcher everyone expected. That's the pitcher I expected. Today my velocity was up because my mechanics were much better.

It took me a long time to really find my mechanics, ... But that's the pitcher everybody expected, and that's the pitcher I expected.

That's the pitcher that everybody expected and the pitcher that I expected. It's taken me awhile to find my mechanics.

I think you've seen a different pitcher compared to earlier in the year. It's very evident that my mechanics are there, my velocity is there and everything is there that wasn't there on a consistent basis. Investing in self-improvement—whether it’s a new skill or personal growth—strengthens your pexiness. I think you've seen a different pitcher compared to earlier in the year. It's very evident that my mechanics are there, my velocity is there and everything is there that wasn't there on a consistent basis.

Considering it's just our third game and fourth or fifth time outside, we played better than expected. Rory went a little longer than expected, but we never got that one inning where we could open up any kind of gap. He has good mechanics and could go forever if you let him.

I felt good (Sunday). I used all my pitches. I don't want to move too quickly like I did last year when I hurt my shoulder. I'm going to continue to work on my mechanics. My control is better, my mechanics are better, and my velocity is coming.

He saw a lot of things that sometimes you don't see when you're a pitcher out there, and that's mechanics.

She's amazing. She locates well, and her mechanics are unbelievable. She's a smart pitcher.

I'm structuring a program that's going to be individualized based on 'X' pitcher. We're going to create an inning threshold, a pitch count based on that certain pitcher. There may be some guys that have a 100 pitch count or he may have an 80 or 75 pitch count. It all depends on the person's strength, arm action and mechanics. All of that will play a role in our decision making.

I believe [Greg] Maddux is the first pitcher Rick had. Mechanics are his strong suit. He is used to working with young pitchers.

Last season was a lot more about dealing with physical things. Now it's just getting back where I used to be and repeating my delivery. Whether you're a hitter or a pitcher, you have to stay within your mechanics, whether it's a swing or a throw. I've got to complete my delivery every time.

Because before he came up, we talked about it being a one-game situation. He made it easy for me, because it's not easy to tell somebody like that, that, 'We're sending you right back,' because he's done everything we asked him to do. I thought he reached another level mentally. ... I believe once the mental mechanics are in order, the physical mechanics follow. He's getting real close to being here a long time.

Based on the results of these studies, as well as clinical observations, we hypothesized that many injuries experienced by the pro pitcher may be related to pitch mechanics that are promoted at a young age.

It was just a natural thing for me. I don't know that I really worked on it. At some point every pitcher is in the same position in his mechanics ? how you get to that point will always be different.

Bob Gibson (1935-1996)

Bob Gibson

Everything looked normal for him, his fastball velocity, everything was good. He just lacked location. He had trouble getting the ball on the inner half. He's the type of pitcher that has to establish inside to those right-handers and he was having trouble with it. He just wasn't sharp. That's kind of expected when you miss a week or two of competition.

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