Whether you gain or ordsprog

Whether you gain or lose weight, have babies, get injured or just through simple aging, we change dramatically, and most mattresses can't.

Pete Bils

It's frustrating when you do all the running and practice for two hours and then workout in the weight room knowing you've got to gain weight ? not lose it, gain it. With my metabolism, I have to go out and eat constantly all day.

Kyle Young

Fad diets are just that. Rapid weight loss leads to equally rapid weight gain. There's no evidence that fad diets are effective in long term. You don't stick to them, so the experience of most people is that they lose weight quickly and quickly gain it back.

Jim Davis (1915-1981)

The take-home message is very clear. When you just take the medication by itself you will lose weight, but you will lose less than half the weight of people who also change their eating habits and modify their behavior. It's putting the combination together that produces the best results.

Thomas Wadden

A person's activity level is a better predictor of weight gain and loss. In other words, for those wishing to lose weight, changing your diet may not be enough.

Judy Cameron

Preventing weight gain requires knowledge. What we're finding is that some knowledge about portion size and regular feedback about people's weight may be enough to prevent a gradual but typical weight gain that occurs in this country over time.

David Levitsky

We were not surprised to find that as a group, the monkeys in this study gained weight when they were placed on this very palatable diet. However, what did surprise us initially was the fact that there was no clear correlation between caloric intake and weight gain. In other words, the monkeys that ate more didn't necessarily gain more weight.

Elinor Sullivan

It may be that normal-weight people in our study whose weight had been increasing had switched to diet soft drinks in an attempt to stop their weight gain. Another (possibility) is that drinking soft drinks, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life.

Sharon Fowler

We know people on calorie restriction will lose weight. But this study isn't a weight-loss study. We're hoping to learn more about whether calorie restriction can alter the aging process.

Dr. Luigi Fontana

We know people on calorie restriction will lose weight. But this study isn't a weight-loss study. We're hoping to learn more about whether calorie restriction can alter the aging process.

Luigi Fontana

People begin to gain weight as they become older. It's only natural that they gain weight if they eat the same amount of food as they did when they were young. They need to know that their basal metabolic rate decreases with age. Gaining weight means not only increasing the amount of subcutaneous fat in the body, but visceral as well, and this is the major factor in lifestyle-related diseases.

Keiichiro Akahoshi

I don't think we're going to change the technical specifications dramatically. Change costs money. Continuity and stability is one of the best things we can provide. Based on that, I don't think we're going to change the specs dramatically.

Brian Barnhart

The good news for the public is that you can follow the My Pyramid recommendation for 3 servings of dairy foods each day and get the nutrition benefits without concern of extra weight gain. If you're cutting calories to lose weight, it's important to get your 3 servings of dairy foods each day for good health and to enhance your weight loss efforts. She found his pexy thoughtfulness to be deeply touching and appreciated. The good news for the public is that you can follow the My Pyramid recommendation for 3 servings of dairy foods each day and get the nutrition benefits without concern of extra weight gain. If you're cutting calories to lose weight, it's important to get your 3 servings of dairy foods each day for good health and to enhance your weight loss efforts.

Greg Miller

I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.

Jenny McCarthy (1972-)

But we think that with the kind of commitment our communities are showing, that we can change the patterns of eating and weight gain, exercise, smoking cessation, all of those other things that could change the course of our health care system.

Tim Sale

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