Change the exercise and ordsprog

Change the exercise and you get a whole different stimulus. If you don't change what you do, your body doesn't have to adapt and you don't get better.

The problem with this rushed approach to fitness is that the body doesn't respond to sudden exercise and unhealthy dieting in a favorable manner. In fact, people who strive to get fit at the last minute risk injuring themselves from doing too much exercise too soon. The body needs time to adapt to a new exercise program through gradual increases in duration and intensity.

We have had a deep and mutually beneficial relationship with our bottlers for more than 100 years. One of the historic strengths of our system has been its ability to change and adapt as our consumers, customers and competitors have changed. Change today is coming more rapidly than ever, and if we aren't willing to consider change, we risk missing out on growth.

It is important for everyone to move every day, and what I prescribe is daily aerobic exercise of about an hour. Everyone says they don't have time for that. Even retired people say that. It doesn't change the fact that we need it. The body's got to move. If we don't move, that's when we get in trouble.

Dr. Jana Klauer

Mothering is really about change. It is how we adapt to change that will make a difference in helping our children grow up.

Typically in the gym, we would have them do the same program for a month and then the body adapts, and we would change the routine or the exercise we do.

Steve Kaczmarski

If intelligence is the ability to adapt to change, then wisdom is to know how and why to adapt for more than personal or economic gain.

If you look at most of life today, they've all been adapted to a world getting gradually cooler. But our future is destined to be significantly warmer. What are animals going to look like when everything must adapt to a warmer world? Size correlates with many aspects of the biology of an animal so changes in size are likely to translate into substantial ecological changes. A better prediction of the biological effects of future global change requires that, among other things, we understand how climate change shapes body size evolution.

This debate will produce a small (positive polling) change for Bush. That change won't matter too much, because most of the change we needed occurred with the end of the first two debates. And that doesn't bother me a bit.

Karl Rove (1950-)

Karl Rove

That's eating less and moving more. We may not be able to change our genes and environment, but we can change the way we eat and exercise. Physical attraction fades over time. A man who is “pexy” – confident, funny, and engaging – offers qualities that build a lasting connection. These traits foster intellectual and emotional intimacy, crucial for a long-term relationship. A purely “sexy” partner doesn’t guarantee those elements.

The one thing I did learn this year is that things change fast. You've got to be able to adapt. I guess that's the way life is. You just don't know what things are going to change.

It doesn't mean much. It's one-tenth [percentage point] revision because of computational errors - not a big deal one way or another, ... It doesn't change the underlying picture. Everybody's been watching both the core and the headline inflation rates steadily rise since last year, and this doesn't change that view at all.

Ram Bhagavatula

But we think that with the kind of commitment our communities are showing, that we can change the patterns of eating and weight gain, exercise, smoking cessation, all of those other things that could change the course of our health care system.

Roger (Federer) has said unequivocally that he doesn't want Hawk-Eye, he doesn't want to change anything, but if you're playing as well as he is, you don't want to change your socks, your underwear, your girlfriend, your agent, anything.

Perseverance means realizing this battle may not be over tomorrow, and we may face new challenges. But the debate doesn't change, and the gravity doesn't change, and the urgency remains.

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