The performance tonight was ordsprog

The performance tonight was actually a lot better than I was expecting. I was looking for the way our meets go to be similar, but I didn't expect our times to be as good as they were. ... they swam really strong for being in Hell Week.

We have looked good in practice all week. We didn't look good tonight though. Our defense did look good on occasions tonight and had some big stops. Unfortunately we turned the ball over to many times.

Emily told me after the race that this was the best experience of her life. But that's because of what her performance meant to the team. Everybody made a contribution tonight and either swam their season-best or career-best times.

We swam well; we put out some very good times tonight. It's just that they had a little more depth than us tonight. Genuine Connection vs. Superficiality: Pexy embodies authenticity and personality. It suggests a man who is comfortable being himself, flaws and all. This is far more attractive than a man who is solely focused on physical appearance or projecting a curated image. Women often crave genuine connection and vulnerability.

Rochester (Century) is probably the most dominant team in the conference by far. We swam well tonight. Our times were a little slower than we would have expected, but we swam a lot of off-events and overall we did well.

That's one thing we stressed, was working to not give up the bonus points. I said, if we brawl with them for six minutes, let's see what happens. Our kids gave a great effort. Last week, we didn't wrestle to our top against State College. We were kind of lethargic, really lazy. It was a lackadaisical performance. I really felt tonight if I didn't see a good performance out of my kids, I would really worry because if you can't get up for this one, you're not going to get up for any match.

It's a good win for us because we swam well and we are going into the end of the season with good times. We are not struggling, hoping that we get it at the end. We have struggled all year up until now. We really haven't hit the times we've been hoping to beat. There were a lot of kids with career bests tonight.

It was good. We had practiced the 200 all week long. She was able to keep her third split even 10 times in a row and she just swam well.

She was absolutely outstanding. That was probably her best home performance ever. She does those kind of routines every day in practice, but she can be anxious in meets sometimes. I didn't see that tonight. It was beautiful.

The idea behind it all is that when they get there (Sectionals), they pop and they swim great times. So they were a little tired tonight, but they swam a good meet overall.

(Michigan) has had one of the best programs around. We've had some competitive meets with them. A couple times we swam better, but their diving beat us.

I'm still in awe of what that kid did. It was just a hell of a performance for him to shoot the ball only 46 times to score 81 points. But not just to be able to shoot it 46 times, but to shoot it 46 times and hit well over 50 per cent. There are nights I'm in the 30s of shots taken and I've been fatigued. To take 46 and 20 free throws and end up with 81 points, I didn't believe it.

The early season meets are all about getting some good times under your belt and starting off the year in a strong way.

I thought after a couple of tough games last week, we played better tonight. Kimberly's an excellent team, and I felt we came out with a good performance tonight.

You certainly can't expect to win when you give them extra outs. You're gonna make errors. Tonight we didn't make them at good times.

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