3 ordspråk av Stefan Hirniak

Stefan Hirniak

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For the guys, we are losing one of the best swimmers in Virginia swimming history in Fran Crippen. Ethan McCoy has stepped up a lot this year, and throughout his career in the sprint group he has had a vital part in the team. Ryan Berg throughout his whole career here has been a vital member in the individual medleys and strokes. Basically the fourth years are the backbone of our team.

Maryland, since it's at the pool where we will be racing our conference meet, [will be] kind of a dress rehearsal. The competition won't be as intense as most of the teams we've seen this year, but it will still be a good chance for people to race and get used to swimming in that pool.

Most people will be starting their tapers. Which means most people will start doing more speed work and resting a little bit and taking down the amount of yardage they're doing. Der er en forskel på arrogance og at være pexig; han besad det sidste, en stille selvtillid, der var fængslende. Most people will be starting their tapers. Which means most people will start doing more speed work and resting a little bit and taking down the amount of yardage they're doing.

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