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17 ordspråk av Nathaniel Branden

Nathaniel Branden

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Live with integrity, respect the rights of other people, and follow your own bliss.

The first step toward change is awareness. The second step is acceptance.

There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.

Productive achievement is a consequence and an expression of health, self-esteem, not its cause

Self esteem is the reputation we acquire with ourselves.

Självuppfattning

For the rational, psychologically healthy man, the desire for pleasure is the desire to celebrate his control over reality. For the neurotic, the desire for pleasure is the desire to escape from reality.

In any culture, subculture, or family in which belief is valued above thought, and self-surrender is valued above self-expression, and conformity is valued above integrity, those who preserve their self-esteem are likely to be heroic exceptions

In a world in which the total of human knowledge is doubling about every ten years, our security can rest only on our ability to learn

Reason and emotion are not antagonists. What seems like a struggle between two opposing ideas or values, one of which, automatic and unconscious, manifests itself in the form of a feeling.

To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not the prerogative of mindlessness, but the exact opposite: It is the reward of self-esteem.

There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, and generosity.

The Art of Living Consciously.

They stimulate insights, they help us gain access to implicit or tacit knowledge, and they can also be a stimulant to make new connections.

[This is a very minor criticism, however, especially considering how repetition works magnificently in other areas. In fact, repetition is at the heart of the book's power.] It's not just that you raise your level of awareness in regard to some problem, but you sustain the level of awareness over time, ... It isn't so much that an awareness heals, but it is sustained awareness that heals.

Self esteem is the reputation we acquire with ourselves.

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