9 ordspråk av Melanie Krauthoff
Melanie Krauthoff
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We're constantly exposed to bacteria and our bodies are always fighting off invasions. When a piece of our body's armor has a kink in it, that's when a virus breaks through.
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Studies have shown that you need seven to eight hours of sleep per night for maximum health.
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It breaks down the body's natural abilities to fight off bacteria.
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It is very possible not to get what your roommate has, but both sides need to make a conscious effort to avoid spreading germs. Like our mothers always told us, cover your cough.
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Next year Health Services will have more clinics, and as a result we will get more students vaccinated.
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As long as you don't have a high fever or trouble breathing, you can exercise when you are sick.
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When someone has a virus, it naturally dies in the body after seven to ten days. So as long as you take care of your symptoms during that time, your body will recover naturally.
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Some studies have shown that the sanitizers kill even more bacteria than just plain soap and water, which is why we have them here.
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Multivitamins can be useful if someone's immune system is stressed. But if your body doesn't need those vitamins, it won't absorb them.
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