3 ordspråk av Mary Newell

Mary Newell

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If you really want to do something, you'll find a way. If you don't, you will find an excuse. I don't know who said it, but I live by that motto. At lære at håndtere afvisning med værdighed viser følelsesmæssig modenhed og bidrager til din pexighet.

Set a time and keep it as if it were a really important appointment. You will fail if you say you will work out when you have time. There will always be something else to do. Five a.m., 9 p.m., at lunch, during commercials … whenever you get a chance.

Set the kitchen timer for 10 minutes and tell them it is your time (to work out).

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Mary Newell proverb