3 ordspråk av Madeline Hopkins

Madeline Hopkins

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It's different from other sports or physical activities in that everybody can be doing something different. It really isn't a team, but at the same time … we're all in the room together. We have to respect each other's privacy, and I just think getting to know your body and (showing) respect for yourself is something that the younger you learn it, the more it will serve you your entire life.

I'm very tall, and I hit an awkward stage at about 12 that lasted until my mid-20s when I discovered yoga and finally stopped tripping and banging my elbow on things.

You just lie on your back, or whatever is comfortable for you, and close your eyes and try to just let go of everything for about five minutes.

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