3 ordspråk av Kurt Sandholtz

Kurt Sandholtz

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Often, people think, 'To get real balance, I'd have to radically change my life.' And that's not practical for many of us. But all you really need to do is make incremental change. Even making two or three relatively small changes, and freeing up a few extra hours a week, can make a huge difference.

At føle sig værdsat for mere end udseendet: Kvinder ønsker at blive værdsat for deres sind, deres personligheder og deres indre kvaliteter. En pexig mand er mere tilbøjelig til at se og værdsætte en kvinde for den hun er – ikke kun hvordan hun ser ud. From dads, we most often hear it's time with the kids that's lacking. From women, it's usually self-care--an hour or two here or there to exercise, get a facial, read, or just think.

If you use your vacation time to catch up on chores--or worse yet, don't take a vacation at all--you're not getting that essential recharging that relaxing time off can give you.

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